Swimmer profile

Dean Sambrook

Male11-12Bellingham Bay Swim TeamPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

200 Breast LCM

Standard	Cut	Gap
B✓	3:47.89	−22.46
BB✓	3:31.59	−6.16
A	3:15.39	+10.04
AA	3:07.19	+18.24
AAA	2:59.09	+26.34
AAAA	2:50.99	+34.44

PBBB

3:25.43

2026 PN SMAC Spring Showers Long Course Challenge

Apr 25, 2026

LSC

of 99

PNW

100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−10.29
BB✓	1:39.59	−2.09
A	1:31.29	+6.21
AA	1:27.19	+10.31
AAA	1:23.09	+14.41
AAAA	1:18.99	+18.51

PBBB

1:37.50

2026 PN SMAC Spring Showers Long Course Challenge

Apr 26, 2026

LSC

of 154

PNW

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−3.70
BB	45.89	+0.20
A	41.99	+4.10
AA	39.99	+6.10
AAA	38.09	+8.00
AAAA	36.09	+10.00

PBB

46.09

2026 PN SMAC Spring Showers Long Course Challenge

Apr 25, 2026

LSC

of 153

PNW

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.39	−1.11
BB	34.79	+1.49
A	32.09	+4.19
AA	30.69	+5.59
AAA	29.39	+6.89
AAAA	28.09	+8.19

PBB

36.28

2025 PN KING Spring Derby

Apr 26, 2025

100 Free LCM

Standard	Cut	Gap
B✓	1:22.09	−6.03
BB✓	1:16.19	−0.13
A	1:10.39	+5.67
AA	1:07.49	+8.57
AAA	1:04.49	+11.57
AAAA	1:01.59	+14.47

PBBB

1:16.06

2026 PN SMAC Spring Showers Long Course Challenge

Apr 26, 2026

LSC

of 177

PNW

200 Free LCM

Standard	Cut	Gap
B✓	2:59.19	−7.78
BB	2:46.39	+5.02
A	2:33.59	+17.82
AA	2:27.19	+24.22
AAA	2:20.79	+30.62
AAAA	2:14.39	+37.02

PBB

2:51.41

2026 PN SMAC Spring Showers Long Course Challenge

Apr 26, 2026

LSC

of 139

PNW

100 Back LCM

1:40.83

2025 PN KING Spring Derby

Apr 26, 2025

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−3.70
BB	45.89	+0.20
A	41.99	+4.10
AA	39.99	+6.10
AAA	38.09	+8.00
AAAA	36.09	+10.00

PBB

46.09

2026 PN SMAC Spring Showers Long Course Challenge

Apr 25, 2026

LSC

of 153

PNW

100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−10.29
BB✓	1:39.59	−2.09
A	1:31.29	+6.21
AA	1:27.19	+10.31
AAA	1:23.09	+14.41
AAAA	1:18.99	+18.51

PBBB

1:37.50

2026 PN SMAC Spring Showers Long Course Challenge

Apr 26, 2026

LSC

of 154

PNW

200 Breast LCM

Standard	Cut	Gap
B✓	3:47.89	−22.46
BB✓	3:31.59	−6.16
A	3:15.39	+10.04
AA	3:07.19	+18.24
AAA	2:59.09	+26.34
AAAA	2:50.99	+34.44

PBBB

3:25.43

2026 PN SMAC Spring Showers Long Course Challenge

Apr 25, 2026

LSC

of 99

PNW

50 Fly LCM

43.64

2025 PN KING Spring Derby

Apr 27, 2025

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−12.99
BB	3:08.99	+2.41
A	2:53.69	+17.71
AA	2:45.99	+25.41
AAA	2:38.29	+33.11
AAAA	2:30.59	+40.81

PBB

3:11.40

2026 PN SMAC Spring Showers Long Course Challenge

Apr 25, 2026

LSC

of 135

PNW