Swimmer profile

Dean Sambrook

Male11-12Bellingham Bay Swim TeamPNW · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.12

B32.79
BB30.49
A+2.03
AA+3.13
AAA+4.33
AAAA+5.53

100 Free SCY

PB1:09.39

B1:11.49
BB+3.00
A+8.10
AA+10.70
AAA+13.20
AAAA+15.80

200 Free SCY

PB2:36.58

B+0.59
BB+11.69
A+22.89
AA+28.39
AAA+33.99
AAAA+39.59

500 Free SCY

PB6:40.54

B6:59.89
BB+10.55
A+40.55
AA+55.55
AAA+1:10.55
AAAA+1:25.55

50 Back SCY

PB38.23

B38.49
BB+2.64
A+5.54
AA+7.04
AAA+8.54
AAAA+10.04

100 Back SCY

PB1:20.00

B1:22.19
BB+4.31
A+10.71
AA+14.01
AAA+17.21
AAAA+20.51

50 Breast SCY

PB38.54

B43.49
BB40.09
A+1.85
AA+3.55
AAA+5.25
AAAA+7.05

100 Breast SCY

PB1:24.11

B1:32.59
BB1:25.49
A+5.72
AA+9.22
AAA+12.72
AAAA+16.32

200 Breast SCY

PB3:00.32

B3:16.39
BB3:02.39
A+11.93
AA+18.93
AAA+25.93
AAAA+33.03

50 Fly SCY

PB38.94

B+1.85
BB+4.75
A+7.75
AA+9.25
AAA+10.75
AAAA+12.25

100 Fly SCY

PB1:32.40

B+9.51
BB+16.31
A+23.11
AA+26.51
AAA+29.91
AAAA+33.31

200 IM SCY

PB2:54.45

B2:59.29
BB+8.66
A+22.16
AA+28.86
AAA+35.66
AAAA+42.36

400 IM SCY

PB6:04.27

B6:17.09
BB+14.18
A+41.08
AA+54.48
AAA+1:07.98
AAAA+1:21.48

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