Swimmer profile

April Nowak

Female11-12Anthem Arizona Swim ClubAZ · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−15.14
BB✓	1:42.19	−6.94
A	1:33.99	+1.26
AA	1:29.99	+5.26
AAA	1:25.89	+9.36
AAAA	1:21.79	+13.46

PBBB

1:35.25

2026 AZ NEP/S2 Oasis Opener

Apr 26, 2026

LSC

of 141

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−0.33
BB	41.59	+2.87
A	38.39	+6.07
AA	36.79	+7.67
AAA	35.19	+9.27
AAAA	33.59	+10.87

PBBB

44.46

2024 AZ PSC May Cray

May 17, 2024

LSC

of 158

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−26.78
BB✓	3:39.89	−9.88
A	3:22.99	+7.02
AA	3:14.49	+15.52
AAA	3:06.09	+23.92
AAAA	2:57.59	+32.42

PBBB

3:30.01

2026 AZ NEP/S2 Oasis Opener

Apr 25, 2026

LSC

of 90

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−3.43
BB✓	35.89	−0.83
A	33.19	+1.87
AA	31.89	+3.17
AAA	30.49	+4.57
AAAA	29.19	+5.87

PBBB

35.06

2026 AZ MAC Narwhal Invite

Jun 13, 2026

LSC

112

of 192

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−8.69
BB✓	1:19.49	−2.59
A	1:13.39	+3.51
AA	1:10.29	+6.61
AAA	1:07.19	+9.71
AAAA	1:04.19	+12.71

PBBB

1:16.90

2026 AZ MAC Narwhal Invite

Jun 12, 2026

LSC

of 177

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−19.05
BB✓	2:53.09	−5.75
A	2:39.79	+7.55
AA	2:33.09	+14.25
AAA	2:26.49	+20.85
AAAA	2:19.79	+27.55

PBBB

2:47.34

2026 AZ MAC Narwhal Invite

Jun 13, 2026

LSC

of 160

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−0.33
BB	41.59	+2.87
A	38.39	+6.07
AA	36.79	+7.67
AAA	35.19	+9.27
AAAA	33.59	+10.87

PBBB

44.46

2024 AZ PSC May Cray

May 17, 2024

LSC

of 158

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−10.70
BB✓	1:32.69	−2.80
A	1:24.79	+5.10
AA	1:20.79	+9.10
AAA	1:16.89	+13.00
AAAA	1:12.89	+17.00

PBBB

1:29.89

2025 AZ MAC 14th Annual Speedo Invite

May 25, 2025

LSC

of 177

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−21.67
BB✓	3:13.29	−6.87
A	2:58.39	+8.03
AA	2:50.99	+15.43
AAA	2:43.49	+22.93
AAAA	2:36.09	+30.33

PBBB

3:06.42

2025 AZ MAC 14th Annual Speedo Invite

May 24, 2025

LSC

of 82

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−2.90
BB	46.19	+0.70
A	42.69	+4.20
AA	40.89	+6.00
AAA	39.09	+7.80
AAAA	37.39	+9.50

PBB

46.89

2026 AZ NEP/S2 Oasis Opener

Apr 25, 2026

LSC

of 162

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−15.14
BB✓	1:42.19	−6.94
A	1:33.99	+1.26
AA	1:29.99	+5.26
AAA	1:25.89	+9.36
AAAA	1:21.79	+13.46

PBBB

1:35.25

2026 AZ NEP/S2 Oasis Opener

Apr 26, 2026

LSC

of 141

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−26.78
BB✓	3:39.89	−9.88
A	3:22.99	+7.02
AA	3:14.49	+15.52
AAA	3:06.09	+23.92
AAAA	2:57.59	+32.42

PBBB

3:30.01

2026 AZ NEP/S2 Oasis Opener

Apr 25, 2026

LSC

of 90

50 Fly LCM

43.85

2025 AZ NEP April Opener

Apr 13, 2025

LSC

138

of 177

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−16.99
BB✓	3:15.59	−1.99
A	3:00.59	+13.01
AA	2:52.99	+20.61
AAA	2:45.49	+28.11
AAAA	2:37.99	+35.61

PBBB

3:13.60

2025 AZ MAC 14th Annual Speedo Invite

May 25, 2025

LSC

102

of 157