Swimmer profile

Sophia Micle

Female13-14PRO SwimmingPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−10.28
BB✓	44.39	−6.88
A✓	40.99	−3.48
AA✓	39.29	−1.78
AAA✓	37.59	−0.08
AAAA	35.89	+1.62

PBAAA

37.51

2026 PN VAST Summer Sprints

Jun 6, 2026

LSC

of 123

PNW

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−14.34
BB✓	1:34.99	−6.94
A	1:27.69	+0.36
AA	1:24.09	+3.96
AAA	1:20.39	+7.66
AAAA	1:16.79	+11.26

PBBB

1:28.05

2026 PN IST Springtime Madness Long Course Challenge

May 17, 2026

LSC

of 143

PNW

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−19.42
BB✓	3:24.59	−3.72
A	3:08.89	+11.98
AA	3:00.99	+19.88
AAA	2:53.09	+27.78
AAAA	2:45.29	+35.58

PBBB

3:20.87

2026 PN VAST Summer Sprints

Jun 7, 2026

LSC

of 106

PNW

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−5.00
BB✓	34.59	−2.40
A	31.89	+0.30
AA	30.59	+1.60
AAA	29.29	+2.90
AAAA	27.89	+4.30

PBBB

32.19

2026 PN IST Springtime Madness Long Course Challenge

May 16, 2026

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−8.01
BB✓	1:15.39	−2.21
A	1:09.59	+3.59
AA	1:06.69	+6.49
AAA	1:03.79	+9.39
AAAA	1:00.89	+12.29

PBBB

1:13.18

2026 PN IST Springtime Madness Long Course Challenge

May 17, 2026

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−10.70
BB	2:42.79	+1.80
A	2:30.29	+14.30
AA	2:23.99	+20.60
AAA	2:17.79	+26.80
AAAA	2:11.49	+33.10

PBB

2:44.59

2026 PN VAST Summer Sprints

Jun 7, 2026

400 Free LCM

Standard	Cut	Gap
B	6:08.09	+6.56
BB	5:41.79	+32.86
A	5:15.49	+59.16
AA	5:02.39	+72.26
AAA	4:49.19	+85.46
AAAA	4:36.09	+98.56

PBB

6:14.65

2025 PN OCA July Jamboree Invitational

Jul 11, 2025

LSC

of 112

PNW

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−4.80
BB✓	39.49	−1.70
A	36.49	+1.30
AA	34.99	+2.80
AAA	33.49	+4.30
AAAA	31.89	+5.90

PBBB

37.79

2026 PN VAST Summer Sprints

Jun 6, 2026

LSC

of 129

PNW

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−3.89
BB	1:23.29	+2.51
A	1:16.89	+8.91
AA	1:13.69	+12.11
AAA	1:10.49	+15.31
AAAA	1:07.29	+18.51

PBB

1:25.80

2026 PN VAST Summer Sprints

Jun 6, 2026

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−10.28
BB✓	44.39	−6.88
A✓	40.99	−3.48
AA✓	39.29	−1.78
AAA✓	37.59	−0.08
AAAA	35.89	+1.62

PBAAA

37.51

2026 PN VAST Summer Sprints

Jun 6, 2026

LSC

of 123

PNW

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−14.34
BB✓	1:34.99	−6.94
A	1:27.69	+0.36
AA	1:24.09	+3.96
AAA	1:20.39	+7.66
AAAA	1:16.79	+11.26

PBBB

1:28.05

2026 PN IST Springtime Madness Long Course Challenge

May 17, 2026

LSC

of 143

PNW

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−19.42
BB✓	3:24.59	−3.72
A	3:08.89	+11.98
AA	3:00.99	+19.88
AAA	2:53.09	+27.78
AAAA	2:45.29	+35.58

PBBB

3:20.87

2026 PN VAST Summer Sprints

Jun 7, 2026

LSC

of 106

PNW

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−4.88
BB✓	37.09	−1.98
A	34.29	+0.82
AA	32.79	+2.32
AAA	31.39	+3.72
AAAA	29.99	+5.12

PBBB

35.11

2026 PN IST Springtime Madness Long Course Challenge

May 17, 2026

LSC

of 135

PNW

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−1.30
BB	1:20.99	+4.90
A	1:14.79	+11.10
AA	1:11.69	+14.20
AAA	1:08.59	+17.30
AAAA	1:05.39	+20.50

PBB

1:25.89

2026 PN IST Springtime Madness Long Course Challenge

May 16, 2026

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−18.77
BB✓	3:03.09	−4.67
A	2:48.99	+9.43
AA	2:41.99	+16.43
AAA	2:34.89	+23.53
AAAA	2:27.89	+30.53

PBBB

2:58.42

2026 PN IST Springtime Madness Long Course Challenge

May 16, 2026