Swimmer profile

Sophia Micle

Female13-14PRO SwimmingPNW · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.19

B37.19
BB34.59
A+0.30
AA+1.60
AAA+2.90
AAAA+4.30

100 Free LCM

PB1:13.18

B1:21.19
BB1:15.39
A+3.59
AA+6.49
AAA+9.39
AAAA+12.29

200 Free LCM

PB2:44.59

B2:55.29
BB+1.80
A+14.30
AA+20.60
AAA+26.80
AAAA+33.10

400 Free LCM

PB6:14.65

B+6.56
BB+32.86
A+59.16
AA+1:12.26
AAA+1:25.46
AAAA+1:38.56

50 Back LCM

PB37.79

B42.59
BB39.49
A+1.30
AA+2.80
AAA+4.30
AAAA+5.90

100 Back LCM

PB1:25.80

B1:29.69
BB+2.51
A+8.91
AA+12.11
AAA+15.31
AAAA+18.51

50 Breast LCM

PB37.51

B47.79
BB44.39
A40.99
AA39.29
AAA37.59
AAAA+1.62

100 Breast LCM

PB1:28.05

B1:42.39
BB1:34.99
A+0.36
AA+3.96
AAA+7.66
AAAA+11.26

200 Breast LCM

PB3:20.87

B3:40.29
BB3:24.59
A+11.98
AA+19.88
AAA+27.78
AAAA+35.58

50 Fly LCM

PB35.11

B39.99
BB37.09
A+0.82
AA+2.32
AAA+3.72
AAAA+5.12

100 Fly LCM

PB1:25.89

B1:27.19
BB+4.90
A+11.10
AA+14.20
AAA+17.30
AAAA+20.50

200 IM LCM

PB2:58.42

B3:17.19
BB3:03.09
A+9.43
AA+16.43
AAA+23.53
AAAA+30.53

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