Swimmer profile

Alex Yau

Male10 & UnderPacific Dragons Swim TeamPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

10 & Under

Course

★ Highlight Events

100 Breast LCM

Standard	Cut	Gap
B✓	2:12.89	−17.67
BB✓	1:59.19	−3.97
A	1:45.49	+9.73
AA	1:40.89	+14.33
AAA	1:36.29	+18.93
AAAA	1:31.69	+23.53

PBBB

1:55.22

2026 PN IST Springtime Madness Long Course Challenge

May 17, 2026

LSC

of 105

PNW

50 Breast LCM

Standard	Cut	Gap
B✓	1:00.89	−5.24
BB	54.39	+1.26
A	47.89	+7.76
AA	45.79	+9.86
AAA	43.59	+12.06
AAAA	41.49	+14.16

PBB

55.65

2026 PN IST Springtime Madness Long Course Challenge

May 16, 2026

LSC

of 130

PNW

100 Back LCM

Standard	Cut	Gap
B✓	1:56.69	−6.32
BB	1:44.49	+5.88
A	1:32.29	+18.08
AA	1:28.19	+22.18
AAA	1:24.09	+26.28
AAAA	1:19.99	+30.38

PBB

1:50.37

2026 PN IST Springtime Madness Long Course Challenge

May 16, 2026

Event

50 Free LCM

47.00

2026 PN IST Springtime Madness Long Course Challenge

May 16, 2026

50 Back LCM

Standard	Cut	Gap
B✓	55.39	−5.39
BB	49.29	+0.71
A	43.09	+6.91
AA	41.09	+8.91
AAA	38.99	+11.01
AAAA	36.99	+13.01

PBB

50.00

2026 PN IST Springtime Madness Long Course Challenge

May 17, 2026

100 Back LCM

Standard	Cut	Gap
B✓	1:56.69	−6.32
BB	1:44.49	+5.88
A	1:32.29	+18.08
AA	1:28.19	+22.18
AAA	1:24.09	+26.28
AAAA	1:19.99	+30.38

PBB

1:50.37

2026 PN IST Springtime Madness Long Course Challenge

May 16, 2026

50 Breast LCM

Standard	Cut	Gap
B✓	1:00.89	−5.24
BB	54.39	+1.26
A	47.89	+7.76
AA	45.79	+9.86
AAA	43.59	+12.06
AAAA	41.49	+14.16

PBB

55.65

2026 PN IST Springtime Madness Long Course Challenge

May 16, 2026

LSC

of 130

PNW

100 Breast LCM

Standard	Cut	Gap
B✓	2:12.89	−17.67
BB✓	1:59.19	−3.97
A	1:45.49	+9.73
AA	1:40.89	+14.33
AAA	1:36.29	+18.93
AAAA	1:31.69	+23.53

PBBB

1:55.22

2026 PN IST Springtime Madness Long Course Challenge

May 17, 2026

LSC

of 105

PNW

50 Fly LCM

54.59

2026 PN IST Springtime Madness Long Course Challenge

May 17, 2026