Swimmer profile

Salome Lenis

Female11-12APEX AQUATICSOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB32.84

B33.99
BB+1.15
A+3.55
AA+4.75
AAA+5.85
AAAA+7.05

100 Free SCY

PB1:16.51

B+1.82
BB+7.12
A+12.52
AA+15.12
AAA+17.82
AAAA+20.52

200 Free SCY

PB3:04.27

B+21.68
BB+33.38
A+44.98
AA+50.78
AAA+56.58
AAAA+1:02.38

500 Free SCY

PB7:45.13

B+28.24
BB+59.44
A+1:30.64
AA+1:46.24
AAA+2:01.84
AAAA+2:17.44

50 Back SCY

PB38.70

B38.79
BB+2.71
A+5.51
AA+6.91
AAA+8.21
AAAA+9.61

100 Back SCY

PB1:31.77

B+5.18
BB+11.98
A+18.78
AA+22.18
AAA+25.58
AAAA+29.08

50 Breast SCY

PB43.56

B43.99
BB+2.67
A+5.87
AA+7.37
AAA+8.97
AAAA+10.57

100 Breast SCY

PB1:36.65

B+0.16
BB+7.36
A+14.46
AA+18.06
AAA+21.56
AAAA+25.16

50 Fly SCY

PB37.73

B+0.84
BB+3.44
A+6.14
AA+7.44
AAA+8.74
AAAA+10.04

100 Fly SCY

PB1:31.86

B+6.07
BB+12.97
A+19.77
AA+23.27
AAA+26.67
AAAA+30.07

200 IM SCY

PB3:14.13

B+10.24
BB+23.44
A+36.54
AA+43.14
AAA+49.64
AAAA+56.24

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