Swimmer profile

Miles Cook

Male15-16North Jeffco Swim TeamCO · WESTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.59

B28.29
BB+1.30
A+3.40
AA+4.40
AAA+5.40
AAAA+6.40

100 Free SCY

PB1:01.77

B1:01.99
BB+4.18
A+8.58
AA+10.78
AAA+12.98
AAAA+15.28

200 Free SCY

PB2:13.87

B2:15.99
BB+7.58
A+17.28
AA+22.08
AAA+26.98
AAAA+31.88

500 Free SCY

PB5:56.55

B6:08.39
BB+14.46
A+40.76
AA+53.86
AAA+1:07.06
AAAA+1:20.26

50 Back SCY

PB37.60

B+5.81
BB+8.11
A+10.41
AA+11.51
AAA+12.61
AAAA+13.81

100 Back SCY

PB1:15.22

B+7.73
BB+12.53
A+17.33
AA+19.73
AAA+22.13
AAAA+24.53

200 Back SCY

PB2:33.19

B+5.60
BB+16.10
A+26.60
AA+31.90
AAA+37.20
AAAA+42.50

50 Breast SCY

PB57.19

B+20.50
BB+23.10
A+25.80
AA+27.10
AAA+28.40
AAAA+29.70

100 Breast SCY

PB1:27.49

B+10.60
BB+16.10
A+21.60
AA+24.30
AAA+27.10
AAAA+29.80

200 Breast SCY

PB3:12.13

B+25.04
BB+36.94
A+48.94
AA+54.84
AAA+1:00.84
AAAA+1:06.84

50 Fly SCY

PB31.12

B31.59
BB+1.83
A+4.03
AA+5.23
AAA+6.33
AAAA+7.43

100 Fly SCY

PB1:13.93

B+6.74
BB+11.54
A+16.34
AA+18.74
AAA+21.14
AAAA+23.54

200 IM SCY

PB2:38.41

B+7.52
BB+18.22
A+29.02
AA+34.42
AAA+39.82
AAAA+45.22

400 IM SCY

PB5:42.41

B+20.22
BB+43.22
A+1:06.22
AA+1:17.72
AAA+1:29.22
AAAA+1:40.82

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