Swimmer profile

Connor He

Male13-14South San Francisco AquaticsPC · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B	23:04.59	+15.93
BB	21:25.69	+114.83
A	19:46.79	+213.73
AA	18:57.39	+263.13
AAA	18:07.89	+312.63
AAAA	17:18.49	+362.03

PBBB

23:20.52

2024 PC BAC Long Course CBA+

Jun 7, 2024

LSC

of 32

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−2.74
BB	36.69	+0.06
A	33.89	+2.86
AA	32.49	+4.26
AAA	31.09	+5.66
AAAA	29.69	+7.06

PBB

36.75

2026 PC VJO Long Course CBA+

May 31, 2026

LSC

of 138

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−3.64
BB✓	34.59	−0.94
A	31.89	+1.76
AA	30.59	+3.06
AAA	29.29	+4.36
AAAA	27.99	+5.66

PBBB

33.65

2026 PC VJO Long Course CBA+

May 31, 2026

LSC

118

of 178

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−3.30
BB✓	31.79	−0.80
A	29.39	+1.60
AA	28.19	+2.80
AAA	26.89	+4.10
AAAA	25.69	+5.30

PBBB

30.99

2026 PC ALTO Long Course CBA+

May 3, 2026

LSC

218

of 288

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−6.51
BB✓	1:09.79	−1.21
A	1:04.39	+4.19
AA	1:01.69	+6.89
AAA	58.99	+9.59
AAAA	56.39	+12.19

PBBB

1:08.58

2026 PC VJO Long Course CBA+

May 31, 2026

LSC

216

of 286

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−6.91
BB	2:32.29	+4.79
A	2:20.59	+16.49
AA	2:14.69	+22.39
AAA	2:08.89	+28.19
AAAA	2:02.99	+34.09

PBB

2:37.08

2026 PC VJO Long Course CBA+

May 30, 2026

LSC

203

of 244

1500 Free LCM

Standard	Cut	Gap
B	23:04.59	+15.93
BB	21:25.69	+114.83
A	19:46.79	+213.73
AA	18:57.39	+263.13
AAA	18:07.89	+312.63
AAAA	17:18.49	+362.03

PBBB

23:20.52

2024 PC BAC Long Course CBA+

Jun 7, 2024

LSC

of 32

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−2.74
BB	36.69	+0.06
A	33.89	+2.86
AA	32.49	+4.26
AAA	31.09	+5.66
AAAA	29.69	+7.06

PBB

36.75

2026 PC VJO Long Course CBA+

May 31, 2026

LSC

of 138

100 Back LCM

1:24.48

2025 PC DACA Long Course CBA+

May 18, 2025

LSC

219

of 259

50 Breast LCM

46.10

2026 PC VJO Long Course CBA+

May 30, 2026

LSC

142

of 155

100 Breast LCM

1:45.52

2025 PC DACA Long Course CBA+

May 17, 2025

LSC

261

of 271

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−3.64
BB✓	34.59	−0.94
A	31.89	+1.76
AA	30.59	+3.06
AAA	29.29	+4.36
AAAA	27.99	+5.66

PBBB

33.65

2026 PC VJO Long Course CBA+

May 31, 2026

LSC

118

of 178

100 Fly LCM

1:33.96

2025 PC SUNN Long Course Age Group Meet

Jun 29, 2025

LSC

232

of 236

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−2.06
BB	2:49.79	+11.04
A	2:36.69	+24.14
AA	2:30.19	+30.64
AAA	2:23.69	+37.14
AAAA	2:17.19	+43.64

PBB

3:00.83

2026 PC ALTO Long Course CBA+

May 3, 2026

LSC

187

of 208