Swimmer profile

Sarah He

Female10 & UnderCalifornia Dolphin Swim TeamPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters
SeasonUSA Swimming season runs Sept – Aug
Event
2024–25
2025–26
50 Free LCM
56.31
39.94
▲ 16.37
100 Free LCM
2:03.41
1:33.19
▲ 30.22
200 Free LCM
4:26.69
—
50 Back LCM
59.10
48.49
▲ 10.61
100 Back LCM
2:12.31
1:48.72
▲ 23.59
50 Breast LCM
59.06
54.04
▲ 5.02
100 Breast LCM
2:10.27
1:57.62
▲ 12.65
50 Fly LCM
1:06.28
49.16
▲ 17.12
200 IM LCM
—
3:47.28
Improvement<0.5s0.5–2s2–5s5s+Slower

📊 All Attempts by Event

Chronological history of every recorded swim. Click an event to expand its attempt list.

50 Free LCM39.94PB
▾
100 Free LCM1:33.19PB
▾
200 Free LCM4:26.69PB
▾
50 Back LCM48.49PB
▾
100 Back LCM1:48.72PB
▾
50 Breast LCM54.04PB
▾
100 Breast LCM1:57.62PB
▾
50 Fly LCM49.16PB
▾
200 IM LCM3:47.28PB
▾