Swimmer profile

Alisa Cygankova

Female10 & UnderGreater Des Moines YMCAIA · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 10 & Under·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.22

B39.79
BB35.99
A32.09
AA+0.33
AAA+1.63
AAAA+2.93

100 Free SCY

PB1:09.69

B1:30.79
BB1:21.09
A1:11.49
AA+1.40
AAA+4.70
AAAA+7.90

50 Back SCY

PB38.43

B48.59
BB43.29
A+0.44
AA+2.24
AAA+4.04
AAAA+5.84

100 Back SCY

PB1:21.80

B1:45.79
BB1:33.99
A1:22.29
AA+3.41
AAA+7.31
AAAA+11.21

50 Breast SCY

PB38.76

B54.59
BB48.69
A42.79
AA40.89
AAA38.89
AAAA+1.87

100 Breast SCY

PB1:22.90

B2:00.29
BB1:46.89
A1:33.59
AA1:29.09
AAA1:24.69
AAAA+2.71

50 Fly SCY

PB34.82

B48.39
BB42.69
A36.99
AA35.09
AAA+1.63
AAAA+3.53

100 Fly SCY

PB1:17.39

B1:56.69
BB1:41.39
A1:26.09
AA1:20.99
AAA+1.40
AAAA+6.50

200 IM SCY

PB2:51.89

B3:42.09
BB3:18.79
A2:55.49
AA+4.20
AAA+11.90
AAAA+19.70

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