Swimmer profile

Sophia Zhong

Female11-12Lake Forest Swim ClubIL · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−20.88
BB✓	1:42.19	−12.68
A✓	1:33.99	−4.48
AA✓	1:29.99	−0.48
AAA	1:25.89	+3.62
AAAA	1:21.79	+7.72

PBAA

1:29.51

2026 WI MMSC-IL LAST DANCE OPEN

Jul 12, 2026

LSC

of 223

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−9.04
BB✓	46.19	−5.44
A✓	42.69	−1.94
AA✓	40.89	−0.14
AAA	39.09	+1.66
AAAA	37.39	+3.36

PBAA

40.75

2026 WI MMSC-IL LAST DANCE OPEN

Jul 11, 2026

LSC

of 238

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−38.70
BB✓	3:39.89	−21.80
A✓	3:22.99	−4.90
AA	3:14.49	+3.60
AAA	3:06.09	+12.00
AAAA	2:57.59	+20.50

PBA

3:18.09

2026 WI MMSC-IL LAST DANCE OPEN

Jul 11, 2026

LSC

of 107

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−5.45
BB✓	35.89	−2.85
A✓	33.19	−0.15
AA	31.89	+1.15
AAA	30.49	+2.55
AAAA	29.19	+3.85

PBA

33.04

2026 WI MMSC-IL LAST DANCE OPEN

Jul 12, 2026

LSC

118

of 276

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−9.79
BB✓	1:19.49	−3.69
A	1:13.39	+2.41
AA	1:10.29	+5.51
AAA	1:07.19	+8.61
AAAA	1:04.19	+11.61

PBBB

1:15.80

2026 WI LFSC-IL SWIMFEST

May 30, 2026

LSC

161

of 277

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−18.89
BB✓	2:53.09	−5.59
A	2:39.79	+7.71
AA	2:33.09	+14.41
AAA	2:26.49	+21.01
AAAA	2:19.79	+27.71

PBBB

2:47.50

2026 IL FMC Spring Into Season

May 15, 2026

LSC

140

of 220

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−44.04
BB✓	6:04.79	−15.94
A	5:36.79	+12.06
AA	5:22.79	+26.06
AAA	5:08.69	+40.16
AAAA	4:54.69	+54.16

PBBB

5:48.85

2026 WI LFSC-IL SWIMFEST

May 31, 2026

LSC

111

of 177

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−3.68
BB✓	41.59	−0.48
A	38.39	+2.72
AA	36.79	+4.32
AAA	35.19	+5.92
AAAA	33.59	+7.52

PBBB

41.11

2026 WI LFSC-IL SWIMFEST

May 31, 2026

LSC

155

of 245

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−15.39
BB✓	1:32.69	−7.49
A	1:24.79	+0.41
AA	1:20.79	+4.41
AAA	1:16.89	+8.31
AAAA	1:12.89	+12.31

PBBB

1:25.20

2026 IL HSC 57th Annual Mid Summer Classic

Jun 13, 2026

LSC

117

of 251

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−29.34
BB✓	3:13.29	−14.54
A	2:58.39	+0.36
AA	2:50.99	+7.76
AAA	2:43.49	+15.26
AAAA	2:36.09	+22.66

PBBB

2:58.75

2026 WI MMSC-IL LAST DANCE OPEN

Jul 12, 2026

LSC

of 117

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−9.04
BB✓	46.19	−5.44
A✓	42.69	−1.94
AA✓	40.89	−0.14
AAA	39.09	+1.66
AAAA	37.39	+3.36

PBAA

40.75

2026 WI MMSC-IL LAST DANCE OPEN

Jul 11, 2026

LSC

of 238

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−20.88
BB✓	1:42.19	−12.68
A✓	1:33.99	−4.48
AA✓	1:29.99	−0.48
AAA	1:25.89	+3.62
AAAA	1:21.79	+7.72

PBAA

1:29.51

2026 WI MMSC-IL LAST DANCE OPEN

Jul 12, 2026

LSC

of 223

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−38.70
BB✓	3:39.89	−21.80
A✓	3:22.99	−4.90
AA	3:14.49	+3.60
AAA	3:06.09	+12.00
AAAA	2:57.59	+20.50

PBA

3:18.09

2026 WI MMSC-IL LAST DANCE OPEN

Jul 11, 2026

LSC

of 107

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−4.24
BB✓	38.79	−1.24
A	35.79	+1.76
AA	34.29	+3.26
AAA	32.89	+4.66
AAAA	31.39	+6.16

PBBB

37.55

2026 WI MMSC-IL LAST DANCE OPEN

Jul 11, 2026

LSC

112

of 242

100 Fly LCM

1:44.28

2026 WI LFSC-IL DANIEL JAEKEL CLASSIC

May 3, 2026

LSC

168

of 192

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−21.17
BB✓	3:15.59	−6.17
A	3:00.59	+8.83
AA	2:52.99	+16.43
AAA	2:45.49	+23.93
AAAA	2:37.99	+31.43

PBBB

3:09.42

2026 WI LFSC-IL DANIEL JAEKEL CLASSIC

May 2, 2026

LSC

146

of 223