Swimmer profile

Lina Benson

Female11-12Foxjets Swim TeamMN · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−29.83
BB✓	6:04.79	−1.73
A	5:36.79	+26.27
AA	5:22.79	+40.27
AAA	5:08.69	+54.37
AAAA	4:54.69	+68.37

PBA

6:03.06

2025 MN NSAC LC 10&U State Championship

Jul 23, 2025

LSC

of 50

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−6.47
BB✓	38.79	−3.47
A✓	35.79	−0.47
AA	34.29	+1.03
AAA	32.89	+2.43
AAAA	31.39	+3.93

PBA

35.32

2026 MN AQJT Summer Spectacular Invite

Jun 13, 2026

LSC

of 165

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−14.35
BB✓	1:30.49	−6.55
A	1:22.59	+1.35
AA	1:18.69	+5.25
AAA	1:14.79	+9.15
AAAA	1:10.79	+13.15

PBBB

1:23.94

2026 MN RSC Summer Jam

May 31, 2026

LSC

of 111

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−6.42
BB✓	35.89	−3.82
A✓	33.19	−1.12
AA	31.89	+0.18
AAA	30.49	+1.58
AAAA	29.19	+2.88

PBA

32.07

2026 MN AQJT Summer Spectacular Invite

Jun 12, 2026

LSC

of 202

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−13.12
BB✓	1:19.49	−7.02
A✓	1:13.39	−0.92
AA	1:10.29	+2.18
AAA	1:07.19	+5.28
AAAA	1:04.19	+8.28

PBA

1:12.47

2026 MN RSC Pentathlon

May 2, 2026

LSC

of 192

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−21.96
BB✓	2:53.09	−8.66
A	2:39.79	+4.64
AA	2:33.09	+11.34
AAA	2:26.49	+17.94
AAAA	2:19.79	+24.64

PBBB

2:44.43

2026 MN RSC Summer Jam

May 31, 2026

LSC

of 164

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−29.83
BB✓	6:04.79	−1.73
A	5:36.79	+26.27
AA	5:22.79	+40.27
AAA	5:08.69	+54.37
AAAA	4:54.69	+68.37

PBA

6:03.06

2025 MN NSAC LC 10&U State Championship

Jul 23, 2025

LSC

of 50

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−7.18
BB✓	41.59	−3.98
A✓	38.39	−0.78
AA	36.79	+0.82
AAA	35.19	+2.42
AAAA	33.59	+4.02

PBA

37.61

2026 MN AQJT Summer Spectacular Invite

Jun 13, 2026

LSC

of 157

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−17.70
BB✓	1:32.69	−9.80
A✓	1:24.79	−1.90
AA	1:20.79	+2.10
AAA	1:16.89	+6.00
AAAA	1:12.89	+10.00

PBA

1:22.89

2026 MN AQJT Summer Spectacular Invite

Jun 12, 2026

LSC

of 155

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−22.77
BB✓	3:13.29	−7.97
A	2:58.39	+6.93
AA	2:50.99	+14.33
AAA	2:43.49	+21.83
AAAA	2:36.09	+29.23

PBBB

3:05.32

2026 MN RSC Summer Jam

May 30, 2026

LSC

of 84

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−5.75
BB✓	46.19	−2.15
A	42.69	+1.35
AA	40.89	+3.15
AAA	39.09	+4.95
AAAA	37.39	+6.65

PBBB

44.04

2026 IA BLST SUMMER SIZZLER

Jul 9, 2026

LSC

of 163

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−12.97
BB✓	1:42.19	−4.77
A	1:33.99	+3.43
AA	1:29.99	+7.43
AAA	1:25.89	+11.53
AAAA	1:21.79	+15.63

PBBB

1:37.42

2026 MN RSC Summer Jam

May 30, 2026

LSC

of 158

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−6.47
BB✓	38.79	−3.47
A✓	35.79	−0.47
AA	34.29	+1.03
AAA	32.89	+2.43
AAAA	31.39	+3.93

PBA

35.32

2026 MN AQJT Summer Spectacular Invite

Jun 13, 2026

LSC

of 165

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−14.35
BB✓	1:30.49	−6.55
A	1:22.59	+1.35
AA	1:18.69	+5.25
AAA	1:14.79	+9.15
AAAA	1:10.79	+13.15

PBBB

1:23.94

2026 MN RSC Summer Jam

May 31, 2026

LSC

of 111

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−23.92
BB✓	3:15.59	−8.92
A	3:00.59	+6.08
AA	2:52.99	+13.68
AAA	2:45.49	+21.18
AAAA	2:37.99	+28.68

PBBB

3:06.67

2026 MN RSC Summer Jam

May 30, 2026

LSC

of 150