Swimmer profile

Lina Benson

Female11-12Foxjets Swim TeamMN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.07

B38.49
BB35.89
A33.19
AA+0.18
AAA+1.58
AAAA+2.88

100 Free LCM

PB1:12.47

B1:25.59
BB1:19.49
A1:13.39
AA+2.18
AAA+5.28
AAAA+8.28

200 Free LCM

PB2:44.43

B3:06.39
BB2:53.09
A+4.64
AA+11.34
AAA+17.94
AAAA+24.64

400 Free LCM

PB6:03.06

B6:32.89
BB6:04.79
A+26.27
AA+40.27
AAA+54.37
AAAA+1:08.37

50 Back LCM

PB37.61

B44.79
BB41.59
A38.39
AA+0.82
AAA+2.42
AAAA+4.02

100 Back LCM

PB1:22.89

B1:40.59
BB1:32.69
A1:24.79
AA+2.10
AAA+6.00
AAAA+10.00

200 Back LCM

PB3:05.32

B3:28.09
BB3:13.29
A+6.93
AA+14.33
AAA+21.83
AAAA+29.23

50 Breast LCM

PB44.04

B49.79
BB46.19
A+1.35
AA+3.15
AAA+4.95
AAAA+6.65

100 Breast LCM

PB1:37.42

B1:50.39
BB1:42.19
A+3.43
AA+7.43
AAA+11.53
AAAA+15.63

50 Fly LCM

PB35.32

B41.79
BB38.79
A35.79
AA+1.03
AAA+2.43
AAAA+3.93

100 Fly LCM

PB1:23.94

B1:38.29
BB1:30.49
A+1.35
AA+5.25
AAA+9.15
AAAA+13.15

200 IM LCM

PB3:06.67

B3:30.59
BB3:15.59
A+6.08
AA+13.68
AAA+21.18
AAAA+28.68

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