Swimmer profile

Julie Rzouq

Female10 & UnderNorfolk YMCA Aquajet Swim TeamMW · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

10 & Under

Course

★ Highlight Events

100 Free SCY

Standard	Cut	Gap
B✓	1:30.79	−4.86
BB	1:21.09	+4.84
A	1:11.49	+14.44
AA	1:08.29	+17.64
AAA	1:04.99	+20.94
AAAA	1:01.79	+24.14

PBB

1:25.93

2025 SD VAST Winter Invitational

Dec 14, 2025

LSC

of 115

50 Free SCY

Standard	Cut	Gap
B✓	39.79	−2.53
BB	35.99	+1.27
A	32.09	+5.17
AA	30.89	+6.37
AAA	29.59	+7.67
AAAA	28.29	+8.97

PBB

37.26

2025 SD VAST Winter Invitational

Dec 13, 2025

LSC

of 127

50 Back SCY

Standard	Cut	Gap
B✓	48.59	−2.96
BB	43.29	+2.34
A	37.99	+7.64
AA	36.19	+9.44
AAA	34.39	+11.24
AAAA	32.59	+13.04

PBB

45.63

2026 MW App Nebraska YMCA Championship

Mar 14, 2026

LSC

of 122

Event

50 Free SCY

Standard	Cut	Gap
B✓	39.79	−2.53
BB	35.99	+1.27
A	32.09	+5.17
AA	30.89	+6.37
AAA	29.59	+7.67
AAAA	28.29	+8.97

PBB

37.26

2025 SD VAST Winter Invitational

Dec 13, 2025

LSC

of 127

100 Free SCY

Standard	Cut	Gap
B✓	1:30.79	−4.86
BB	1:21.09	+4.84
A	1:11.49	+14.44
AA	1:08.29	+17.64
AAA	1:04.99	+20.94
AAAA	1:01.79	+24.14

PBB

1:25.93

2025 SD VAST Winter Invitational

Dec 14, 2025

LSC

of 115

50 Back SCY

Standard	Cut	Gap
B✓	48.59	−2.96
BB	43.29	+2.34
A	37.99	+7.64
AA	36.19	+9.44
AAA	34.39	+11.24
AAAA	32.59	+13.04

PBB

45.63

2026 MW App Nebraska YMCA Championship

Mar 14, 2026

LSC

of 122

100 Back SCY

1:51.00

2025 SD YST Charity Invite

Nov 15, 2025

LSC

of 81

50 Breast SCY

59.10

2025 SD VAST Winter Invitational

Dec 13, 2025

LSC

of 103

100 Breast SCY

2:14.11

2025 SD YST Charity Invite

Nov 16, 2025

LSC

of 66

50 Fly SCY

50.30

2025 SD VAST Winter Invitational

Dec 14, 2025

LSC

of 89