Swimmer profile

Julie Rzouq

Female10 & UnderNorfolk YMCA Aquajet Swim TeamMW · CENTRAL

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 10 & Under·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB37.26

B39.79
BB+1.27
A+5.17
AA+6.37
AAA+7.67
AAAA+8.97

100 Free SCY

PB1:25.93

B1:30.79
BB+4.84
A+14.44
AA+17.64
AAA+20.94
AAAA+24.14

50 Back SCY

PB45.63

B48.59
BB+2.34
A+7.64
AA+9.44
AAA+11.24
AAAA+13.04

100 Back SCY

PB1:51.00

B+5.21
BB+17.01
A+28.71
AA+32.61
AAA+36.51
AAAA+40.41

50 Breast SCY

PB59.10

B+4.51
BB+10.41
A+16.31
AA+18.21
AAA+20.21
AAAA+22.21

100 Breast SCY

PB2:14.11

B+13.82
BB+27.22
A+40.52
AA+45.02
AAA+49.42
AAAA+53.92

50 Fly SCY

PB50.30

B+1.91
BB+7.61
A+13.31
AA+15.21
AAA+17.11
AAAA+19.01

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