Swimmer profile

Amelia Vander Ark

Female11-12Northern Lights Swimming AssociationND · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB34.58

B+0.59
BB+2.89
A+5.29
AA+6.49
AAA+7.59
AAAA+8.79

100 Free SCY

PB1:20.73

B+6.04
BB+11.34
A+16.74
AA+19.34
AAA+22.04
AAAA+24.74

50 Back SCY

PB44.76

B+5.97
BB+8.77
A+11.57
AA+12.97
AAA+14.27
AAAA+15.67

100 Back SCY

PB1:35.54

B+8.95
BB+15.75
A+22.55
AA+25.95
AAA+29.35
AAAA+32.85

50 Breast SCY

PB56.20

B+12.21
BB+15.31
A+18.51
AA+20.01
AAA+21.61
AAAA+23.21

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