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Audrey Hook

Female10 & UnderDayton RaidersOH · CENTRAL

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 10 & Under·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.28

B39.79
BB35.99
A32.09
AA30.89
AAA+0.69
AAAA+1.99

100 Free SCY

PB1:03.13

B1:30.79
BB1:21.09
A1:11.49
AA1:08.29
AAA1:04.99
AAAA+1.34

200 Free SCY

PB2:18.15

B3:22.79
BB3:00.59
A2:38.39
AA2:30.99
AAA2:23.59
AAAA+1.96

500 Free SCY

PB6:25.37

B8:36.69
BB7:45.09
A6:53.39
AA6:36.19
AAA+6.38
AAAA+23.68

50 Back SCY

PB31.87

B48.59
BB43.29
A37.99
AA36.19
AAA34.39
AAAA32.59

100 Back SCY

PB1:07.44

B1:45.79
BB1:33.99
A1:22.29
AA1:18.39
AAA1:14.49
AAAA1:10.59

50 Breast SCY

PB42.23

B54.59
BB48.69
A42.79
AA+1.34
AAA+3.34
AAAA+5.34

100 Breast SCY

PB1:32.51

B2:00.29
BB1:46.89
A1:33.59
AA+3.42
AAA+7.82
AAAA+12.32

50 Fly SCY

PB31.81

B48.39
BB42.69
A36.99
AA35.09
AAA33.19
AAAA+0.52

100 Fly SCY

PB1:15.52

B1:56.69
BB1:41.39
A1:26.09
AA1:20.99
AAA1:15.99
AAAA+4.63

200 IM SCY

PB2:38.76

B3:42.09
BB3:18.79
A2:55.49
AA2:47.69
AAA2:39.99
AAAA+6.57

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