Swimmer profile

Nora Tabiai

Female11-12American Energy Swim ClubOK · CENTRAL

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.50

B33.99
BB31.69
A+2.21
AA+3.41
AAA+4.51
AAAA+5.71

100 Free SCY

PB1:08.32

B1:14.69
BB1:09.39
A+4.33
AA+6.93
AAA+9.63
AAAA+12.33

200 Free SCY

PB2:33.28

B2:42.59
BB+2.39
A+13.99
AA+19.79
AAA+25.59
AAAA+31.39

500 Free SCY

PB7:00.71

B7:16.89
BB+15.02
A+46.22
AA+1:01.82
AAA+1:17.42
AAAA+1:33.02

50 Back SCY

PB36.94

B38.79
BB+0.95
A+3.75
AA+5.15
AAA+6.45
AAAA+7.85

100 Back SCY

PB1:19.01

B1:26.59
BB1:19.79
A+6.02
AA+9.42
AAA+12.82
AAAA+16.32

50 Breast SCY

PB47.15

B+3.16
BB+6.26
A+9.46
AA+10.96
AAA+12.56
AAAA+14.16

50 Fly SCY

PB38.50

B+1.61
BB+4.21
A+6.91
AA+8.21
AAA+9.51
AAAA+10.81

100 Fly SCY

PB1:32.77

B+6.98
BB+13.88
A+20.68
AA+24.18
AAA+27.58
AAAA+30.98

200 IM SCY

PB3:04.72

B+0.83
BB+14.03
A+27.13
AA+33.73
AAA+40.23
AAAA+46.83

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