Swimmer profile

Josie Forman

Female11-12Metro East Titans SwimmingOZ · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.40

B33.99
BB31.69
A29.29
AA+0.31
AAA+1.41
AAAA+2.61

100 Free SCY

PB1:01.48

B1:14.69
BB1:09.39
A1:03.99
AA+0.09
AAA+2.79
AAAA+5.49

200 Free SCY

PB2:13.95

B2:42.59
BB2:30.89
A2:19.29
AA+0.46
AAA+6.26
AAAA+12.06

500 Free SCY

PB6:03.97

B7:16.89
BB6:45.69
A6:14.49
AA+5.08
AAA+20.68
AAAA+36.28

50 Back SCY

PB32.25

B38.79
BB35.99
A33.19
AA+0.46
AAA+1.76
AAAA+3.16

100 Back SCY

PB1:11.20

B1:26.59
BB1:19.79
A1:12.99
AA+1.61
AAA+5.01
AAAA+8.51

50 Breast SCY

PB34.66

B43.99
BB40.89
A37.69
AA36.19
AAA+0.07
AAAA+1.67

100 Breast SCY

PB1:16.62

B1:36.49
BB1:29.29
A1:22.19
AA1:18.59
AAA+1.53
AAAA+5.13

200 Breast SCY

PB2:48.95

B3:25.69
BB3:10.99
A2:56.29
AA2:48.99
AAA+7.26
AAAA+14.66

50 Fly SCY

PB31.79

B36.89
BB34.29
A+0.20
AA+1.50
AAA+2.80
AAAA+4.10

100 Fly SCY

PB1:15.49

B1:25.79
BB1:18.89
A+3.40
AA+6.90
AAA+10.30
AAAA+13.70

200 IM SCY

PB2:27.90

B3:03.89
BB2:50.69
A2:37.59
AA2:30.99
AAA+3.41
AAAA+10.01

400 IM SCY

PB5:35.05

B6:31.69
BB6:03.69
A5:35.79
AA+13.26
AAA+27.26
AAAA+41.26

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