Swimmer profile

Elizabeth Rasmussen

Female11-12Metro East Titans SwimmingOZ · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−41.70
BB✓	3:13.29	−26.90
A✓	2:58.39	−12.00
AA✓	2:50.99	−4.60
AAA	2:43.49	+2.90
AAAA	2:36.09	+10.30

PBAA

2:46.39

2026 OZ METS Independence Celebration

Jul 12, 2026

LSC

of 12

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−5.41
BB	1:30.49	+2.39
A	1:22.59	+10.29
AA	1:18.69	+14.19
AAA	1:14.79	+18.09
AAAA	1:10.79	+22.09

PBA

1:32.88

2026 OZ Long Course Kick Off

Apr 19, 2026

LSC

of 30

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−24.74
BB✓	3:15.59	−9.74
A	3:00.59	+5.26
AA	2:52.99	+12.86
AAA	2:45.49	+20.36
AAAA	2:37.99	+27.86

PBAA

3:05.85

2026 OZ Long Course Kick Off

Apr 17, 2026

LSC

of 47

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−4.18
BB✓	35.89	−1.58
A	33.19	+1.12
AA	31.89	+2.42
AAA	30.49	+3.82
AAAA	29.19	+5.12

PBBB

34.31

2026 OZ FAST Summer Scorcha Distance

Jul 1, 2026

LSC

of 105

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−9.69
BB✓	1:19.49	−3.59
A	1:13.39	+2.51
AA	1:10.29	+5.61
AAA	1:07.19	+8.71
AAAA	1:04.19	+11.71

PBBB

1:15.90

2026 OZ METS Independence Celebration

Jul 12, 2026

LSC

of 104

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−13.30
BB✓	2:53.09	−0.00
A	2:39.79	+13.30
AA	2:33.09	+20.00
AAA	2:26.49	+26.60
AAAA	2:19.79	+33.30

PBA

2:53.09

2026 OZ Long Course Kick Off

Apr 17, 2026

LSC

of 51

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−8.18
BB✓	41.59	−4.98
A✓	38.39	−1.78
AA✓	36.79	−0.18
AAA	35.19	+1.42
AAAA	33.59	+3.02

PBAA

36.61

2026 OZ FAST Summer Scorcha Distance

Jul 1, 2026

LSC

of 97

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−20.36
BB✓	1:32.69	−12.46
A✓	1:24.79	−4.56
AA✓	1:20.79	−0.56
AAA	1:16.89	+3.34
AAAA	1:12.89	+7.34

PBAA

1:20.23

2026 OZ METS Independence Celebration

Jul 11, 2026

LSC

of 95

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−41.70
BB✓	3:13.29	−26.90
A✓	2:58.39	−12.00
AA✓	2:50.99	−4.60
AAA	2:43.49	+2.90
AAAA	2:36.09	+10.30

PBAA

2:46.39

2026 OZ METS Independence Celebration

Jul 12, 2026

LSC

of 12

50 Breast LCM

Standard	Cut	Gap
B	49.79	+1.46
BB	46.19	+5.06
A	42.69	+8.56
AA	40.89	+10.36
AAA	39.09	+12.16
AAAA	37.39	+13.86

PBBB

51.25

2026 OZ Long Course Kick Off

Apr 19, 2026

LSC

of 81

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−2.40
BB	1:42.19	+5.80
A	1:33.99	+14.00
AA	1:29.99	+18.00
AAA	1:25.89	+22.10
AAAA	1:21.79	+26.20

PBA

1:47.99

2026 OZ Long Course Kick Off

Apr 18, 2026

LSC

of 73

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−0.48
BB	38.79	+2.52
A	35.79	+5.52
AA	34.29	+7.02
AAA	32.89	+8.42
AAAA	31.39	+9.92

PBB

41.31

2026 OZ FAST Summer Scorcha Distance

Jul 1, 2026

LSC

of 96

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−5.41
BB	1:30.49	+2.39
A	1:22.59	+10.29
AA	1:18.69	+14.19
AAA	1:14.79	+18.09
AAAA	1:10.79	+22.09

PBA

1:32.88

2026 OZ Long Course Kick Off

Apr 19, 2026

LSC

of 30

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−24.74
BB✓	3:15.59	−9.74
A	3:00.59	+5.26
AA	2:52.99	+12.86
AAA	2:45.49	+20.36
AAAA	2:37.99	+27.86

PBAA

3:05.85

2026 OZ Long Course Kick Off

Apr 17, 2026

LSC

of 47