Swimmer profile

Elizabeth Rasmussen

Female11-12Metro East Titans SwimmingOZ · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.31

B38.49
BB35.89
A+1.12
AA+2.42
AAA+3.82
AAAA+5.12

100 Free LCM

PB1:15.90

B1:25.59
BB1:19.49
A+2.51
AA+5.61
AAA+8.71
AAAA+11.71

200 Free LCM

PB2:53.09

B3:06.39
BB2:53.09
A+13.30
AA+20.00
AAA+26.60
AAAA+33.30

50 Back LCM

PB36.61

B44.79
BB41.59
A38.39
AA36.79
AAA+1.42
AAAA+3.02

100 Back LCM

PB1:20.23

B1:40.59
BB1:32.69
A1:24.79
AA1:20.79
AAA+3.34
AAAA+7.34

200 Back LCM

PB2:46.39

B3:28.09
BB3:13.29
A2:58.39
AA2:50.99
AAA+2.90
AAAA+10.30

50 Breast LCM

PB51.25

B+1.46
BB+5.06
A+8.56
AA+10.36
AAA+12.16
AAAA+13.86

100 Breast LCM

PB1:47.99

B1:50.39
BB+5.80
A+14.00
AA+18.00
AAA+22.10
AAAA+26.20

50 Fly LCM

PB41.31

B41.79
BB+2.52
A+5.52
AA+7.02
AAA+8.42
AAAA+9.92

100 Fly LCM

PB1:32.88

B1:38.29
BB+2.39
A+10.29
AA+14.19
AAA+18.09
AAAA+22.09

200 IM LCM

PB3:05.85

B3:30.59
BB3:15.59
A+5.26
AA+12.86
AAA+20.36
AAAA+27.86

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