Swimmer profile

Elizabeth Rasmussen

Female11-12Metro East Titans SwimmingOZ · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.96

B33.99
BB+0.27
A+2.67
AA+3.87
AAA+4.97
AAAA+6.17

100 Free SCY

PB1:07.80

B1:14.69
BB1:09.39
A+3.81
AA+6.41
AAA+9.11
AAAA+11.81

200 Free SCY

PB2:28.53

B2:42.59
BB2:30.89
A+9.24
AA+15.04
AAA+20.84
AAAA+26.64

50 Back SCY

PB32.52

B38.79
BB35.99
A33.19
AA+0.73
AAA+2.03
AAAA+3.43

100 Back SCY

PB1:10.15

B1:26.59
BB1:19.79
A1:12.99
AA+0.56
AAA+3.96
AAAA+7.46

200 Back SCY

PB2:30.57

B2:59.49
BB2:46.69
A2:33.89
AA+3.08
AAA+9.58
AAAA+15.98

50 Breast SCY

PB45.61

B+1.62
BB+4.72
A+7.92
AA+9.42
AAA+11.02
AAAA+12.62

100 Breast SCY

PB1:37.79

B+1.30
BB+8.50
A+15.60
AA+19.20
AAA+22.70
AAAA+26.30

50 Fly SCY

PB37.82

B+0.93
BB+3.53
A+6.23
AA+7.53
AAA+8.83
AAAA+10.13

100 Fly SCY

PB1:23.61

B1:25.79
BB+4.72
A+11.52
AA+15.02
AAA+18.42
AAAA+21.82

200 IM SCY

PB2:46.89

B3:03.89
BB2:50.69
A+9.30
AA+15.90
AAA+22.40
AAAA+29.00

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