Swimmer profile

Lani Carter-Bernstein

Female11-12Shorewood Swim ClubWI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.65

B33.99
BB31.69
A+1.36
AA+2.56
AAA+3.66
AAAA+4.86

100 Free SCY

PB1:06.74

B1:14.69
BB1:09.39
A+2.75
AA+5.35
AAA+8.05
AAAA+10.75

200 Free SCY

PB2:25.92

B2:42.59
BB2:30.89
A+6.63
AA+12.43
AAA+18.23
AAAA+24.03

500 Free SCY

PB6:20.23

B7:16.89
BB6:45.69
A+5.74
AA+21.34
AAA+36.94
AAAA+52.54

1000 Free SCY

PB13:06.10

B15:02.69
BB13:58.19
A+12.31
AA+44.61
AAA+1:16.81
AAAA+1:49.11

50 Back SCY

PB38.69

B38.79
BB+2.70
A+5.50
AA+6.90
AAA+8.20
AAAA+9.60

100 Back SCY

PB1:20.38

B1:26.59
BB+0.59
A+7.39
AA+10.79
AAA+14.19
AAAA+17.69

50 Breast SCY

PB40.87

B43.99
BB40.89
A+3.18
AA+4.68
AAA+6.28
AAAA+7.88

100 Breast SCY

PB1:29.06

B1:36.49
BB1:29.29
A+6.87
AA+10.47
AAA+13.97
AAAA+17.57

50 Fly SCY

PB37.21

B+0.32
BB+2.92
A+5.62
AA+6.92
AAA+8.22
AAAA+9.52

100 Fly SCY

PB1:23.67

B1:25.79
BB+4.78
A+11.58
AA+15.08
AAA+18.48
AAAA+21.88

200 IM SCY

PB2:45.42

B3:03.89
BB2:50.69
A+7.83
AA+14.43
AAA+20.93
AAAA+27.53

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