Swimmer profile

Lydia Kmetz

Female10 & UnderGreater Johnstown YmcaAM · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

10 & Under

Course

★ Highlight Events

200 Free SCY

Standard	Cut	Gap
B✓	3:22.79	−58.16
BB✓	3:00.59	−35.96
A✓	2:38.39	−13.76
AA✓	2:30.99	−6.36
AAA	2:23.59	+1.04
AAAA	2:16.19	+8.44

PBAA

2:24.63

2026 WV PA YMCA State Championships

Mar 21, 2026

LSC

of 116

100 Free SCY

Standard	Cut	Gap
B✓	1:30.79	−24.38
BB✓	1:21.09	−14.68
A✓	1:11.49	−5.08
AA✓	1:08.29	−1.88
AAA	1:04.99	+1.42
AAAA	1:01.79	+4.62

PBAA

1:06.41

2026 WV PA YMCA State Championships

Mar 22, 2026

LSC

of 151

200 IM SCY

Standard	Cut	Gap
B✓	3:42.09	−53.19
BB✓	3:18.79	−29.89
A✓	2:55.49	−6.59
AA	2:47.69	+1.21
AAA	2:39.99	+8.91
AAAA	2:32.19	+16.71

PBA

2:48.90

2026 WV PA YMCA State Championships

Mar 22, 2026

LSC

of 87

Event

50 Free SCY

Standard	Cut	Gap
B✓	39.79	−9.26
BB✓	35.99	−5.46
A✓	32.09	−1.56
AA✓	30.89	−0.36
AAA	29.59	+0.94
AAAA	28.29	+2.24

PBAA

30.53

2026 Fast 50s

Feb 6, 2026

LSC

of 157

100 Free SCY

Standard	Cut	Gap
B✓	1:30.79	−24.38
BB✓	1:21.09	−14.68
A✓	1:11.49	−5.08
AA✓	1:08.29	−1.88
AAA	1:04.99	+1.42
AAAA	1:01.79	+4.62

PBAA

1:06.41

2026 WV PA YMCA State Championships

Mar 22, 2026

LSC

of 151

200 Free SCY

Standard	Cut	Gap
B✓	3:22.79	−58.16
BB✓	3:00.59	−35.96
A✓	2:38.39	−13.76
AA✓	2:30.99	−6.36
AAA	2:23.59	+1.04
AAAA	2:16.19	+8.44

PBAA

2:24.63

2026 WV PA YMCA State Championships

Mar 21, 2026

LSC

of 116

500 Free SCY

Standard	Cut	Gap
B✓	8:36.69	−61.28
BB✓	7:45.09	−9.68
A	6:53.39	+42.02
AA	6:36.19	+59.22
AAA	6:18.99	+76.42
AAAA	6:01.69	+93.72

PBBB

7:35.41

2025 AM SC WAAC Winter Age Group Open

Jan 11, 2025

LSC

of 46

50 Back SCY

Standard	Cut	Gap
B✓	48.59	−13.76
BB✓	43.29	−8.46
A✓	37.99	−3.16
AA✓	36.19	−1.36
AAA	34.39	+0.44
AAAA	32.59	+2.24

PBAA

34.83

2026 WV PA YMCA State Championships

Mar 21, 2026

LSC

of 154

100 Back SCY

Standard	Cut	Gap
B✓	1:45.79	−28.24
BB✓	1:33.99	−16.44
A✓	1:22.29	−4.74
AA✓	1:18.39	−0.84
AAA	1:14.49	+3.06
AAAA	1:10.59	+6.96

PBAA

1:17.55

2025 MA NLAC Autumn Splash

Nov 16, 2025

LSC

of 129

50 Breast SCY

Standard	Cut	Gap
B✓	54.59	−10.34
BB✓	48.69	−4.44
A	42.79	+1.46
AA	40.89	+3.36
AAA	38.89	+5.36
AAAA	36.89	+7.36

PBBB

44.25

2026 Fast 50s

Feb 6, 2026

LSC

of 134

100 Breast SCY

Standard	Cut	Gap
B✓	2:00.29	−22.98
BB✓	1:46.89	−9.58
A	1:33.59	+3.72
AA	1:29.09	+8.22
AAA	1:24.69	+12.62
AAAA	1:20.19	+17.12

PBBB

1:37.31

2025 MA NLAC Autumn Splash

Nov 15, 2025

LSC

of 110

50 Fly SCY

Standard	Cut	Gap
B✓	48.39	−12.00
BB✓	42.69	−6.30
A✓	36.99	−0.60
AA	35.09	+1.30
AAA	33.19	+3.20
AAAA	31.29	+5.10

PBA

36.39

2026 Fast 50s

Feb 6, 2026

LSC

of 136

200 IM SCY

Standard	Cut	Gap
B✓	3:42.09	−53.19
BB✓	3:18.79	−29.89
A✓	2:55.49	−6.59
AA	2:47.69	+1.21
AAA	2:39.99	+8.91
AAAA	2:32.19	+16.71

PBA

2:48.90

2026 WV PA YMCA State Championships

Mar 22, 2026

LSC

of 87