Swimmer profile

Sasha Swift

Female11-12ZEUS Swim TeamCT · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−6.30
BB✓	35.89	−3.70
A✓	33.19	−1.00
AA	31.89	+0.30
AAA	30.49	+1.70
AAAA	29.19	+3.00

PBAAAA

32.19

2025 CT Age Group Championships

Jul 26, 2025

LSC

of 175

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−4.38
BB✓	46.19	−0.78
A	42.69	+2.72
AA	40.89	+4.52
AAA	39.09	+6.32
AAAA	37.39	+8.02

PBAA

45.41

2025 CT Age Group Championships

Jul 25, 2025

LSC

of 153

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−5.75
BB✓	38.79	−2.75
A	35.79	+0.25
AA	34.29	+1.75
AAA	32.89	+3.15
AAAA	31.39	+4.65

PBAAA

36.04

2025 CT Age Group Championships

Jul 27, 2025

LSC

of 131

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−6.30
BB✓	35.89	−3.70
A✓	33.19	−1.00
AA	31.89	+0.30
AAA	30.49	+1.70
AAAA	29.19	+3.00

PBAAAA

32.19

2025 CT Age Group Championships

Jul 26, 2025

LSC

of 175

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−13.06
BB✓	1:19.49	−6.96
A✓	1:13.39	−0.86
AA	1:10.29	+2.24
AAA	1:07.19	+5.34
AAAA	1:04.19	+8.34

PBA

1:12.53

2026 CT GRYM June LCM Invite

Jun 6, 2026

LSC

of 206

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−28.09
BB✓	2:53.09	−14.79
A✓	2:39.79	−1.49
AA	2:33.09	+5.21
AAA	2:26.49	+11.81
AAAA	2:19.79	+18.51

PBA

2:38.30

2026 MR SSC A-May-Zing Races Invitational

May 30, 2026

LSC

of 143

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−50.90
BB✓	6:04.79	−22.80
A	5:36.79	+5.20
AA	5:22.79	+19.20
AAA	5:08.69	+33.30
AAAA	4:54.69	+47.30

PBBB

5:41.99

2026 MR SSC A-May-Zing Races Invitational

May 30, 2026

LSC

of 100

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−4.04
BB✓	41.59	−0.84
A	38.39	+2.36
AA	36.79	+3.96
AAA	35.19	+5.56
AAAA	33.59	+7.16

PBAA

40.75

2025 CT Age Group Championships

Jul 27, 2025

LSC

of 170

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−17.96
BB✓	1:32.69	−10.06
A✓	1:24.79	−2.16
AA	1:20.79	+1.84
AAA	1:16.89	+5.74
AAAA	1:12.89	+9.74

PBA

1:22.63

2026 CT GRYM June LCM Invite

Jun 6, 2026

LSC

of 166

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−4.38
BB✓	46.19	−0.78
A	42.69	+2.72
AA	40.89	+4.52
AAA	39.09	+6.32
AAAA	37.39	+8.02

PBAA

45.41

2025 CT Age Group Championships

Jul 25, 2025

LSC

of 153

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−13.53
BB✓	1:42.19	−5.33
A	1:33.99	+2.87
AA	1:29.99	+6.87
AAA	1:25.89	+10.97
AAAA	1:21.79	+15.07

PBBB

1:36.86

2026 MR SSC A-May-Zing Races Invitational

May 30, 2026

LSC

of 152

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−5.75
BB✓	38.79	−2.75
A	35.79	+0.25
AA	34.29	+1.75
AAA	32.89	+3.15
AAAA	31.39	+4.65

PBAAA

36.04

2025 CT Age Group Championships

Jul 27, 2025

LSC

of 131

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−15.38
BB✓	1:30.49	−7.58
A	1:22.59	+0.32
AA	1:18.69	+4.22
AAA	1:14.79	+8.12
AAAA	1:10.79	+12.12

PBBB

1:22.91

2026 MR SSC A-May-Zing Races Invitational

May 31, 2026

LSC

of 121

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−37.83
BB✓	3:15.59	−22.83
A✓	3:00.59	−7.83
AA✓	2:52.99	−0.23
AAA	2:45.49	+7.27
AAAA	2:37.99	+14.77

PBAA

2:52.76

2026 CT GRYM June LCM Invite

Jun 6, 2026

LSC

of 145