Swimmer profile

Cora Sangobowale

Female11-12PDR Swimming for SuccessMA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−0.93
BB	46.19	+2.67
A	42.69	+6.17
AA	40.89	+7.97
AAA	39.09	+9.77
AAAA	37.39	+11.47

PBBB

48.86

2025 MA MASI LC Junior Championships JW

Jul 18, 2025

LSC

of 126

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−6.61
BB✓	35.89	−4.01
A✓	33.19	−1.31
AA✓	31.89	−0.01
AAA	30.49	+1.39
AAAA	29.19	+2.69

PBAA

31.88

2026 MA BWA Rock the Blocks

Jun 7, 2026

LSC

of 186

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−50.20
BB✓	6:04.79	−22.10
A	5:36.79	+5.90
AA	5:22.79	+19.90
AAA	5:08.69	+34.00
AAAA	4:54.69	+48.00

PBBB

5:42.69

2026 MA BWA Rock the Blocks

Jun 6, 2026

LSC

of 98

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−6.61
BB✓	35.89	−4.01
A✓	33.19	−1.31
AA✓	31.89	−0.01
AAA	30.49	+1.39
AAAA	29.19	+2.69

PBAA

31.88

2026 MA BWA Rock the Blocks

Jun 7, 2026

LSC

of 186

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−14.51
BB✓	1:19.49	−8.41
A✓	1:13.39	−2.31
AA	1:10.29	+0.79
AAA	1:07.19	+3.89
AAAA	1:04.19	+6.89

PBA

1:11.08

2026 MA JW Spring LC Derby

May 10, 2026

LSC

of 190

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−23.68
BB✓	2:53.09	−10.38
A	2:39.79	+2.92
AA	2:33.09	+9.62
AAA	2:26.49	+16.22
AAAA	2:19.79	+22.92

PBBB

2:42.71

2026 MA BWA Rock the Blocks

Jun 6, 2026

LSC

of 155

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−50.20
BB✓	6:04.79	−22.10
A	5:36.79	+5.90
AA	5:22.79	+19.90
AAA	5:08.69	+34.00
AAAA	4:54.69	+48.00

PBBB

5:42.69

2026 MA BWA Rock the Blocks

Jun 6, 2026

LSC

of 98

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−6.55
BB✓	41.59	−3.35
A✓	38.39	−0.15
AA	36.79	+1.45
AAA	35.19	+3.05
AAAA	33.59	+4.65

PBA

38.24

2026 MA BWA Rock the Blocks

Jun 6, 2026

LSC

of 164

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−14.33
BB✓	1:32.69	−6.43
A	1:24.79	+1.47
AA	1:20.79	+5.47
AAA	1:16.89	+9.37
AAAA	1:12.89	+13.37

PBBB

1:26.26

2026 MA BWA Rock the Blocks

Jun 6, 2026

LSC

of 163

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−0.93
BB	46.19	+2.67
A	42.69	+6.17
AA	40.89	+7.97
AAA	39.09	+9.77
AAAA	37.39	+11.47

PBBB

48.86

2025 MA MASI LC Junior Championships JW

Jul 18, 2025

LSC

of 126

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−5.80
BB✓	38.79	−2.80
A	35.79	+0.20
AA	34.29	+1.70
AAA	32.89	+3.10
AAAA	31.39	+4.60

PBBB

35.99

2026 MA BWA Rock the Blocks

Jun 7, 2026

LSC

of 166

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−10.54
BB✓	1:30.49	−2.74
A	1:22.59	+5.16
AA	1:18.69	+9.06
AAA	1:14.79	+12.96
AAAA	1:10.79	+16.96

PBBB

1:27.75

2026 MA BWA Rock the Blocks

Jun 6, 2026

LSC

of 121

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−30.46
BB✓	3:15.59	−15.46
A✓	3:00.59	−0.46
AA	2:52.99	+7.14
AAA	2:45.49	+14.64
AAAA	2:37.99	+22.14

PBA

3:00.13

2026 MA BWA Rock the Blocks

Jun 7, 2026

LSC

of 150