Swimmer profile

Alexis Poston

Female11-12Delaware Swim TeamMA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Breast LCM

3:47.45

2024 MA MAKO June Jamboree Long Course ABBC Invitational

Jun 9, 2024

LSC

of 15

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−18.69
BB✓	1:32.69	−10.79
A✓	1:24.79	−2.89
AA	1:20.79	+1.11
AAA	1:16.89	+5.01
AAAA	1:12.89	+9.01

PBAAA

1:21.90

2025 VA EZ LC Age Group Championships

Aug 7, 2025

LSC

of 113

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−19.22
BB✓	1:42.19	−11.02
A✓	1:33.99	−2.82
AA	1:29.99	+1.18
AAA	1:25.89	+5.28
AAAA	1:21.79	+9.38

PBA

1:31.17

2026 MA NLAC Swim Fest Meet

Jun 21, 2026

LSC

of 159

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−5.22
BB✓	35.89	−2.62
A	33.19	+0.08
AA	31.89	+1.38
AAA	30.49	+2.78
AAAA	29.19	+4.08

PBBB

33.27

2026 MA BHA Delaware LC Invitational

May 17, 2026

LSC

of 186

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−13.72
BB✓	1:19.49	−7.62
A✓	1:13.39	−1.52
AA	1:10.29	+1.58
AAA	1:07.19	+4.68
AAAA	1:04.19	+7.68

PBA

1:11.87

2026 MA BHA Delaware LC Invitational

May 16, 2026

LSC

of 190

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−7.18
BB✓	41.59	−3.98
A✓	38.39	−0.78
AA	36.79	+0.82
AAA	35.19	+2.42
AAAA	33.59	+4.02

PBA

37.61

2026 MA BHA Delaware LC Invitational

May 16, 2026

LSC

of 164

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−18.69
BB✓	1:32.69	−10.79
A✓	1:24.79	−2.89
AA	1:20.79	+1.11
AAA	1:16.89	+5.01
AAAA	1:12.89	+9.01

PBAAA

1:21.90

2025 VA EZ LC Age Group Championships

Aug 7, 2025

LSC

of 113

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−8.17
BB✓	46.19	−4.57
A✓	42.69	−1.07
AA	40.89	+0.73
AAA	39.09	+2.53
AAAA	37.39	+4.23

PBA

41.62

2026 MA NLAC Swim Fest Meet

Jun 20, 2026

LSC

of 153

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−19.22
BB✓	1:42.19	−11.02
A✓	1:33.99	−2.82
AA	1:29.99	+1.18
AAA	1:25.89	+5.28
AAAA	1:21.79	+9.38

PBA

1:31.17

2026 MA NLAC Swim Fest Meet

Jun 21, 2026

LSC

of 159

200 Breast LCM

3:47.45

2024 MA MAKO June Jamboree Long Course ABBC Invitational

Jun 9, 2024

LSC

of 15

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−7.09
BB✓	38.79	−4.09
A✓	35.79	−1.09
AA	34.29	+0.41
AAA	32.89	+1.81
AAAA	31.39	+3.31

PBA

34.70

2026 MA BHA Delaware LC Invitational

May 17, 2026

LSC

of 166

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−15.47
BB✓	1:30.49	−7.67
A	1:22.59	+0.23
AA	1:18.69	+4.13
AAA	1:14.79	+8.03
AAAA	1:10.79	+12.03

PBBB

1:22.82

2026 MA NLAC Swim Fest Meet

Jun 20, 2026

LSC

of 121

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−35.05
BB✓	3:15.59	−20.05
A✓	3:00.59	−5.05
AA	2:52.99	+2.55
AAA	2:45.49	+10.05
AAAA	2:37.99	+17.55

PBA

2:55.54

2026 MA NLAC Swim Fest Meet

Jun 20, 2026

LSC

of 150