Swimmer profile

Alyna Cox

Female11-12Bayside AquaticsMD · EASTERN

Performance Progression Goals Time Standards Meets

AAAA standard — elite national performance!

14 all-time personal bests this season!

Top 1 in MD — 100 Breast LCM

Standards achieved

AAAA×5AAA×1AA×1A×4BB×3

All-time PBs

14events

Best MD rank

#1100 Breast LCM

Events ranked

14LCM

Age group

11-12

★ Highlight Events

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−19.40
BB✓	1:42.19	−11.20
A✓	1:33.99	−3.00
AA	1:29.99	+1.00
AAA	1:25.89	+5.10
AAAA	1:21.79	+9.20

PBAAAA

1:30.99

2026 MD ASC Spring Long Course Meet

Apr 26, 2026

🎓 Class of 2033#5of 88 · MD#227 USA*

LSC

of 106

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−19.50
BB✓	1:30.49	−11.70
A✓	1:22.59	−3.80
AA	1:18.69	+0.10
AAA	1:14.79	+4.00
AAAA	1:10.79	+8.00

PBAAAA

1:18.79

2026 MD ASC Spring Long Course Meet

Apr 26, 2026

🎓 Class of 2033#4of 71 · MD#229 USA*

LSC

of 64

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−11.41
BB✓	41.59	−8.21
A✓	38.39	−5.01
AA✓	36.79	−3.41
AAA✓	35.19	−1.81
AAAA✓	33.59	−0.21

PBAAAA

33.38

2026 VA HNVR Storm Surge

Jun 7, 2026

🎓 Class of 2033#1of 95 · MD#7 USA*

LSC

of 172

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−8.20
BB✓	35.89	−5.60
A✓	33.19	−2.90
AA✓	31.89	−1.60
AAA✓	30.49	−0.20
AAAA	29.19	+1.10

PBAAA

30.29

2026 VA HNVR Storm Surge

Jun 7, 2026

🎓 Class of 2033#2of 96 · MD#58 USA*

LSC

of 184

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−15.52
BB✓	1:19.49	−9.42
A✓	1:13.39	−3.32
AA✓	1:10.29	−0.22
AAA	1:07.19	+2.88
AAAA	1:04.19	+5.88

PBAA

1:10.07

2026 MD EST SPEEDO SIZZLER INVITATIONAL

May 30, 2026

🎓 Class of 2033#14of 93 · MD#363 USA*

LSC

of 176

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−32.13
BB✓	2:53.09	−18.83
A✓	2:39.79	−5.53
AA	2:33.09	+1.17
AAA	2:26.49	+7.77
AAAA	2:19.79	+14.47

PBA

2:34.26

2026 MD EST SPEEDO SIZZLER INVITATIONAL

May 31, 2026

🎓 Class of 2033#16of 88 · MD#397 USA*

LSC

of 156

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−12.35
BB	6:04.79	+15.75
A	5:36.79	+43.75
AA	5:22.79	+57.75
AAA	5:08.69	+71.85
AAAA	4:54.69	+85.85

PBBB

6:20.54

2025 MD EST SPEEDO SIZZLER INVITATIONAL

Jun 1, 2025

🎓 Class of 2033#43of 59 · MD#1,774 USA*

LSC

of 50

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−11.41
BB✓	41.59	−8.21
A✓	38.39	−5.01
AA✓	36.79	−3.41
AAA✓	35.19	−1.81
AAAA✓	33.59	−0.21

PBAAAA

33.38

2026 VA HNVR Storm Surge

Jun 7, 2026

🎓 Class of 2033#1of 95 · MD#7 USA*

LSC

of 172

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−21.28
BB✓	1:32.69	−13.38
A✓	1:24.79	−5.48
AA✓	1:20.79	−1.48
AAA	1:16.89	+2.42
AAAA	1:12.89	+6.42

PBAAAA

1:19.31

2025 MD SPEEDO MARYLAND LONG COURSE CHAMPIONSHIP MEET

Jul 31, 2025

🎓 Class of 2033#7of 89 · MD#210 USA*

LSC

of 159

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−29.67
BB✓	3:13.29	−14.87
A	2:58.39	+0.03
AA	2:50.99	+7.43
AAA	2:43.49	+14.93
AAAA	2:36.09	+22.33

PBBB

2:58.42

2026 VA HNVR Storm Surge

Jun 6, 2026

🎓 Class of 2033#15of 49 · MD#376 USA*

LSC

of 104

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−8.71
BB✓	46.19	−5.11
A✓	42.69	−1.61
AA	40.89	+0.19
AAA	39.09	+1.99
AAAA	37.39	+3.69

PBA

41.08

2026 VA HNVR Storm Surge

Jun 6, 2026

🎓 Class of 2033#4of 92 · MD#202 USA*

LSC

of 166

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−19.40
BB✓	1:42.19	−11.20
A✓	1:33.99	−3.00
AA	1:29.99	+1.00
AAA	1:25.89	+5.10
AAAA	1:21.79	+9.20

PBAAAA

1:30.99

2026 MD ASC Spring Long Course Meet

Apr 26, 2026

🎓 Class of 2033#5of 88 · MD#227 USA*

LSC

of 106

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−28.58
BB✓	3:39.89	−11.68
A	3:22.99	+5.22
AA	3:14.49	+13.72
AAA	3:06.09	+22.12
AAAA	2:57.59	+30.62

PBBB

3:28.21

2026 MD EST SPEEDO SIZZLER INVITATIONAL

May 30, 2026

🎓 Class of 2033#20of 47 · MD#485 USA*

LSC

of 91

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−8.15
BB✓	38.79	−5.15
A✓	35.79	−2.15
AA✓	34.29	−0.65
AAA	32.89	+0.75
AAAA	31.39	+2.25

PBAAAA

33.64

2026 MD ASC Spring Long Course Meet

Apr 25, 2026

🎓 Class of 2033#3of 89 · MD#163 USA*

LSC

of 111

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−19.50
BB✓	1:30.49	−11.70
A✓	1:22.59	−3.80
AA	1:18.69	+0.10
AAA	1:14.79	+4.00
AAAA	1:10.79	+8.00

PBAAAA

1:18.79

2026 MD ASC Spring Long Course Meet

Apr 26, 2026

🎓 Class of 2033#4of 71 · MD#229 USA*

LSC

of 64

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−34.25
BB✓	3:15.59	−19.25
A✓	3:00.59	−4.25
AA	2:52.99	+3.35
AAA	2:45.49	+10.85
AAAA	2:37.99	+18.35

PBA

2:56.34

2026 MD EST SPEEDO SIZZLER INVITATIONAL

May 31, 2026

🎓 Class of 2033#18of 76 · MD#472 USA*

LSC

of 142

400 IM LCM

Standard	Cut	Gap
B✓	7:28.89	−69.92
BB✓	6:56.79	−37.82
A✓	6:24.79	−5.82
AA	6:08.69	+10.28
AAA	5:52.69	+26.28
AAAA	5:36.69	+42.28

PBA

6:18.97

2026 MD EST SPEEDO SIZZLER INVITATIONAL

May 29, 2026

🎓 Class of 2033#11of 27 · MD#184 USA*

LSC

of 59