Swimmer profile

Alyna Cox

Female11-12Bayside AquaticsMD · EASTERN

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.29

B38.49
BB35.89
A33.19
AA31.89
AAA30.49
AAAA+1.10

100 Free LCM

PB1:10.07

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA+2.88
AAAA+5.88

200 Free LCM

PB2:34.26

B3:06.39
BB2:53.09
A2:39.79
AA+1.17
AAA+7.77
AAAA+14.47

400 Free LCM

PB6:20.54

B6:32.89
BB+15.75
A+43.75
AA+57.75
AAA+1:11.85
AAAA+1:25.85

50 Back LCM

PB33.38

B44.79
BB41.59
A38.39
AA36.79
AAA35.19
AAAA33.59

100 Back LCM

PB1:19.31

B1:40.59
BB1:32.69
A1:24.79
AA1:20.79
AAA+2.42
AAAA+6.42

200 Back LCM

PB2:58.42

B3:28.09
BB3:13.29
A+0.03
AA+7.43
AAA+14.93
AAAA+22.33

50 Breast LCM

PB41.08

B49.79
BB46.19
A42.69
AA+0.19
AAA+1.99
AAAA+3.69

100 Breast LCM

PB1:30.99

B1:50.39
BB1:42.19
A1:33.99
AA+1.00
AAA+5.10
AAAA+9.20

200 Breast LCM

PB3:28.21

B3:56.79
BB3:39.89
A+5.22
AA+13.72
AAA+22.12
AAAA+30.62

50 Fly LCM

PB33.64

B41.79
BB38.79
A35.79
AA34.29
AAA+0.75
AAAA+2.25

100 Fly LCM

PB1:18.79

B1:38.29
BB1:30.49
A1:22.59
AA+0.10
AAA+4.00
AAAA+8.00

200 IM LCM

PB2:56.34

B3:30.59
BB3:15.59
A3:00.59
AA+3.35
AAA+10.85
AAAA+18.35

400 IM LCM

PB6:18.97

B7:28.89
BB6:56.79
A6:24.79
AA+10.28
AAA+26.28
AAAA+42.28

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