Swimmer profile

Alessandra Amato

Female11-12Loyola Blakefield AquaticsMD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.48

B33.99
BB31.69
A29.29
AA+0.39
AAA+1.49
AAAA+2.69

100 Free SCY

PB1:04.91

B1:14.69
BB1:09.39
A+0.92
AA+3.52
AAA+6.22
AAAA+8.92

200 Free SCY

PB2:26.18

B2:42.59
BB2:30.89
A+6.89
AA+12.69
AAA+18.49
AAAA+24.29

500 Free SCY

PB6:40.45

B7:16.89
BB6:45.69
A+25.96
AA+41.56
AAA+57.16
AAAA+1:12.76

1000 Free SCY

PB14:12.33

B15:02.69
BB+14.14
A+1:18.54
AA+1:50.84
AAA+2:23.04
AAAA+2:55.34

50 Back SCY

PB37.07

B38.79
BB+1.08
A+3.88
AA+5.28
AAA+6.58
AAAA+7.98

100 Back SCY

PB1:20.45

B1:26.59
BB+0.66
A+7.46
AA+10.86
AAA+14.26
AAAA+17.76

200 Back SCY

PB2:48.39

B2:59.49
BB+1.70
A+14.50
AA+20.90
AAA+27.40
AAAA+33.80

50 Breast SCY

PB37.34

B43.99
BB40.89
A37.69
AA+1.15
AAA+2.75
AAAA+4.35

100 Breast SCY

PB1:23.81

B1:36.49
BB1:29.29
A+1.62
AA+5.22
AAA+8.72
AAAA+12.32

200 Breast SCY

PB3:07.30

B3:25.69
BB3:10.99
A+11.01
AA+18.31
AAA+25.61
AAAA+33.01

50 Fly SCY

PB33.67

B36.89
BB34.29
A+2.08
AA+3.38
AAA+4.68
AAAA+5.98

100 Fly SCY

PB1:16.80

B1:25.79
BB1:18.89
A+4.71
AA+8.21
AAA+11.61
AAAA+15.01

200 IM SCY

PB2:39.26

B3:03.89
BB2:50.69
A+1.67
AA+8.27
AAA+14.77
AAAA+21.37

400 IM SCY

PB5:55.11

B6:31.69
BB6:03.69
A+19.32
AA+33.32
AAA+47.32
AAAA+1:01.32

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