Swimmer profile

Constantina Cossis

Female10 & UnderNorth Baltimore Aquatic ClubMD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.91

B45.29
BB40.89
A36.59
AA35.09
AAA33.69
AAAA+0.72

100 Free LCM

PB1:17.51

B1:44.09
BB1:32.99
A1:21.89
AA1:18.19
AAA+3.02
AAAA+6.72

200 Free LCM

PB3:15.01

B3:50.99
BB3:25.69
A+14.62
AA+23.02
AAA+31.52
AAAA+39.92

50 Back LCM

PB41.30

B55.79
BB49.69
A43.59
AA41.59
AAA+1.81
AAAA+3.81

100 Back LCM

PB1:30.39

B2:01.59
BB1:48.09
A1:34.59
AA+0.30
AAA+4.80
AAAA+9.30

50 Breast LCM

PB45.52

B1:02.19
BB55.49
A48.79
AA46.49
AAA+1.23
AAAA+3.43

100 Breast LCM

PB1:45.50

B2:19.39
BB2:03.89
A1:48.39
AA+2.21
AAA+7.41
AAAA+12.51

50 Fly LCM

PB39.45

B54.49
BB48.09
A41.59
AA39.49
AAA+2.16
AAAA+4.26

100 Fly LCM

PB1:40.44

B2:12.79
BB1:55.39
A+2.45
AA+8.25
AAA+14.05
AAAA+19.85

200 IM LCM

PB3:13.02

B4:15.69
BB3:48.89
A3:22.09
AA3:13.09
AAA+8.83
AAAA+17.73

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