Swimmer profile

Nadia Shelhorse Gogonea

Female11-12Fox Swim ClubMD · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−25.60
BB✓	3:15.59	−10.60
A	3:00.59	+4.40
AA	2:52.99	+12.00
AAA	2:45.49	+19.50
AAAA	2:37.99	+27.00

PBBB

3:04.99

2026 MD FOX SPEEDO SUMMER SPECTACULAR

May 31, 2026

LSC

of 142

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−6.74
BB	1:30.49	+1.06
A	1:22.59	+8.96
AA	1:18.69	+12.86
AAA	1:14.79	+16.76
AAAA	1:10.79	+20.76

PBB

1:31.55

2026 MD FOX APRIL LONG COURSE INVITATIONAL

Apr 12, 2026

LSC

of 125

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−13.55
BB✓	1:32.69	−5.65
A	1:24.79	+2.25
AA	1:20.79	+6.25
AAA	1:16.89	+10.15
AAAA	1:12.89	+14.15

PBBB

1:27.04

2026 MD FOX APRIL LONG COURSE INVITATIONAL

Apr 12, 2026

LSC

of 159

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−3.89
BB✓	35.89	−1.29
A	33.19	+1.41
AA	31.89	+2.71
AAA	30.49	+4.11
AAAA	29.19	+5.41

PBBB

34.60

2026 MD FOX SPEEDO SUMMER SPECTACULAR

May 30, 2026

LSC

126

of 184

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−8.81
BB✓	1:19.49	−2.71
A	1:13.39	+3.39
AA	1:10.29	+6.49
AAA	1:07.19	+9.59
AAAA	1:04.19	+12.59

PBBB

1:16.78

2026 MD FOX SPEEDO SUMMER SPECTACULAR

May 31, 2026

LSC

121

of 176

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−15.73
BB✓	2:53.09	−2.43
A	2:39.79	+10.87
AA	2:33.09	+17.57
AAA	2:26.49	+24.17
AAAA	2:19.79	+30.87

PBBB

2:50.66

2026 MD FOX SPEEDO SUMMER SPECTACULAR

May 30, 2026

LSC

116

of 156

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−3.05
BB	41.59	+0.15
A	38.39	+3.35
AA	36.79	+4.95
AAA	35.19	+6.55
AAAA	33.59	+8.15

PBB

41.74

2026 MD FOX APRIL LONG COURSE INVITATIONAL

Apr 11, 2026

LSC

130

of 172

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−13.55
BB✓	1:32.69	−5.65
A	1:24.79	+2.25
AA	1:20.79	+6.25
AAA	1:16.89	+10.15
AAAA	1:12.89	+14.15

PBBB

1:27.04

2026 MD FOX APRIL LONG COURSE INVITATIONAL

Apr 12, 2026

LSC

of 159

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−0.46
BB	46.19	+3.14
A	42.69	+6.64
AA	40.89	+8.44
AAA	39.09	+10.24
AAAA	37.39	+11.94

PBB

49.33

2026 MD FOX APRIL LONG COURSE INVITATIONAL

Apr 12, 2026

LSC

133

of 166

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−3.34
BB	1:42.19	+4.86
A	1:33.99	+13.06
AA	1:29.99	+17.06
AAA	1:25.89	+21.16
AAAA	1:21.79	+25.26

PBB

1:47.05

2026 MD FOX APRIL LONG COURSE INVITATIONAL

Apr 11, 2026

LSC

127

of 155

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−2.95
BB	38.79	+0.05
A	35.79	+3.05
AA	34.29	+4.55
AAA	32.89	+5.95
AAAA	31.39	+7.45

PBB

38.84

2026 MD FOX SPEEDO SUMMER SPECTACULAR

May 31, 2026

LSC

106

of 166

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−6.74
BB	1:30.49	+1.06
A	1:22.59	+8.96
AA	1:18.69	+12.86
AAA	1:14.79	+16.76
AAAA	1:10.79	+20.76

PBB

1:31.55

2026 MD FOX APRIL LONG COURSE INVITATIONAL

Apr 12, 2026

LSC

of 125

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−25.60
BB✓	3:15.59	−10.60
A	3:00.59	+4.40
AA	2:52.99	+12.00
AAA	2:45.49	+19.50
AAAA	2:37.99	+27.00

PBBB

3:04.99

2026 MD FOX SPEEDO SUMMER SPECTACULAR

May 31, 2026

LSC

of 142