Swimmer profile

Nadia Shelhorse Gogonea

Female11-12Fox Swim ClubMD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.60

B38.49
BB35.89
A+1.41
AA+2.71
AAA+4.11
AAAA+5.41

100 Free LCM

PB1:16.78

B1:25.59
BB1:19.49
A+3.39
AA+6.49
AAA+9.59
AAAA+12.59

200 Free LCM

PB2:50.66

B3:06.39
BB2:53.09
A+10.87
AA+17.57
AAA+24.17
AAAA+30.87

50 Back LCM

PB41.74

B44.79
BB+0.15
A+3.35
AA+4.95
AAA+6.55
AAAA+8.15

100 Back LCM

PB1:27.04

B1:40.59
BB1:32.69
A+2.25
AA+6.25
AAA+10.15
AAAA+14.15

50 Breast LCM

PB49.33

B49.79
BB+3.14
A+6.64
AA+8.44
AAA+10.24
AAAA+11.94

100 Breast LCM

PB1:47.05

B1:50.39
BB+4.86
A+13.06
AA+17.06
AAA+21.16
AAAA+25.26

50 Fly LCM

PB38.84

B41.79
BB+0.05
A+3.05
AA+4.55
AAA+5.95
AAAA+7.45

100 Fly LCM

PB1:31.55

B1:38.29
BB+1.06
A+8.96
AA+12.86
AAA+16.76
AAAA+20.76

200 IM LCM

PB3:04.99

B3:30.59
BB3:15.59
A+4.40
AA+12.00
AAA+19.50
AAAA+27.00

Want the full public reference (every standard, every age, every course)?

View public time standards →