Swimmer profile

Nadia Shelhorse Gogonea

Female11-12Fox Swim ClubMD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.65

B33.99
BB31.69
A+1.36
AA+2.56
AAA+3.66
AAAA+4.86

100 Free SCY

PB1:07.77

B1:14.69
BB1:09.39
A+3.78
AA+6.38
AAA+9.08
AAAA+11.78

200 Free SCY

PB2:27.20

B2:42.59
BB2:30.89
A+7.91
AA+13.71
AAA+19.51
AAAA+25.31

500 Free SCY

PB6:31.45

B7:16.89
BB6:45.69
A+16.96
AA+32.56
AAA+48.16
AAAA+1:03.76

50 Back SCY

PB34.83

B38.79
BB35.99
A+1.64
AA+3.04
AAA+4.34
AAAA+5.74

100 Back SCY

PB1:13.75

B1:26.59
BB1:19.79
A+0.76
AA+4.16
AAA+7.56
AAAA+11.06

200 Back SCY

PB2:38.78

B2:59.49
BB2:46.69
A+4.89
AA+11.29
AAA+17.79
AAAA+24.19

50 Breast SCY

PB42.45

B43.99
BB+1.56
A+4.76
AA+6.26
AAA+7.86
AAAA+9.46

100 Breast SCY

PB1:37.77

B+1.28
BB+8.48
A+15.58
AA+19.18
AAA+22.68
AAAA+26.28

50 Fly SCY

PB33.87

B36.89
BB34.29
A+2.28
AA+3.58
AAA+4.88
AAAA+6.18

100 Fly SCY

PB1:18.85

B1:25.79
BB1:18.89
A+6.76
AA+10.26
AAA+13.66
AAAA+17.06

200 IM SCY

PB2:47.12

B3:03.89
BB2:50.69
A+9.53
AA+16.13
AAA+22.63
AAAA+29.23

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