Swimmer profile

Lilou Unthank

Female11-12Bayside AquaticsMD · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−4.38
BB✓	35.99	−1.58
A	33.19	+1.22
AA	31.79	+2.62
AAA	30.49	+3.92
AAAA	29.09	+5.32

PBAA

34.41

2025 VA ISCA Fall Classic Championship

Nov 14, 2025

LSC

of 184

200 Breast SCY

3:36.32

2025 OctoberFest

Oct 25, 2025

LSC

of 58

500 Free SCY

Standard	Cut	Gap
B	7:16.89	+31.25
BB	6:45.69	+62.45
A	6:14.49	+93.65
AA	5:58.89	+109.25
AAA	5:43.29	+124.85
AAAA	5:27.69	+140.45

PBB

7:48.14

2025 October Freestyle Challenge

Oct 5, 2025

LSC

of 94

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−4.27
BB✓	31.69	−1.97
A	29.29	+0.43
AA	28.09	+1.63
AAA	26.99	+2.73
AAAA	25.79	+3.93

PBBB

29.72

2026 Last Chance

Feb 16, 2026

LSC

130

of 214

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−5.05
BB	1:09.39	+0.25
A	1:03.99	+5.65
AA	1:01.39	+8.25
AAA	58.69	+10.95
AAAA	55.99	+13.65

PBB

1:09.64

2026 MD NBAC SPEEDO MARYLAND LSC JUNIOR CHAMPIONSHIPS – SITE 1

Mar 14, 2026

LSC

179

of 209

200 Free SCY

Standard	Cut	Gap
B	2:42.59	+18.89
BB	2:30.89	+30.59
A	2:19.29	+42.19
AA	2:13.49	+47.99
AAA	2:07.69	+53.79
AAAA	2:01.89	+59.59

PBB

3:01.48

2025 VA HNVR Duck Bowl

Jan 18, 2025

LSC

106

of 174

500 Free SCY

Standard	Cut	Gap
B	7:16.89	+31.25
BB	6:45.69	+62.45
A	6:14.49	+93.65
AA	5:58.89	+109.25
AAA	5:43.29	+124.85
AAAA	5:27.69	+140.45

PBB

7:48.14

2025 October Freestyle Challenge

Oct 5, 2025

LSC

of 94

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−4.38
BB✓	35.99	−1.58
A	33.19	+1.22
AA	31.79	+2.62
AAA	30.49	+3.92
AAAA	29.09	+5.32

PBAA

34.41

2025 VA ISCA Fall Classic Championship

Nov 14, 2025

LSC

of 184

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−12.01
BB✓	1:19.79	−5.21
A	1:12.99	+1.59
AA	1:09.59	+4.99
AAA	1:06.19	+8.39
AAAA	1:02.69	+11.89

PBBB

1:14.58

2026 MD NBAC SPEEDO MARYLAND LSC JUNIOR CHAMPIONSHIPS – SITE 1

Mar 15, 2026

LSC

112

of 196

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−16.60
BB✓	2:46.69	−3.80
A	2:33.89	+9.00
AA	2:27.49	+15.40
AAA	2:20.99	+21.90
AAAA	2:14.59	+28.30

PBBB

2:42.89

2026 FL ISCA East Coast Elite Showcase

Apr 4, 2026

LSC

109

of 157

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−3.18
BB✓	40.89	−0.08
A	37.69	+3.12
AA	36.19	+4.62
AAA	34.59	+6.22
AAAA	32.99	+7.82

PBBB

40.81

2026 FL ISCA East Coast Elite Showcase

Apr 2, 2026

LSC

127

of 206

100 Breast SCY

Standard	Cut	Gap
B	1:36.49	+7.29
BB	1:29.29	+14.49
A	1:22.19	+21.59
AA	1:18.59	+25.19
AAA	1:15.09	+28.69
AAAA	1:11.49	+32.29

PBBB

1:43.78

2025 MD FOX SPEEDO MARYLAND STATE JUNIOR CHAMPIONSHIPS

Mar 15, 2025

LSC

of 205

200 Breast SCY

3:36.32

2025 OctoberFest

Oct 25, 2025

LSC

of 58

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−3.69
BB✓	34.29	−1.09
A	31.59	+1.61
AA	30.29	+2.91
AAA	28.99	+4.21
AAAA	27.69	+5.51

PBBB

33.20

2026 MD NBAC SPEEDO MARYLAND LSC JUNIOR CHAMPIONSHIPS – SITE 1

Mar 14, 2026

LSC

118

of 206

200 IM SCY

Standard	Cut	Gap
B	3:03.89	+14.87
BB	2:50.69	+28.07
A	2:37.59	+41.17
AA	2:30.99	+47.77
AAA	2:24.49	+54.27
AAAA	2:17.89	+60.87

PBBB

3:18.76

2025 MD FOX SPEEDO MARYLAND STATE JUNIOR CHAMPIONSHIPS

Mar 15, 2025

LSC

of 140

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−14.12
BB	6:03.69	+13.88
A	5:35.79	+41.78
AA	5:21.79	+55.78
AAA	5:07.79	+69.78
AAAA	4:53.79	+83.78

PBB

6:17.57

2026 MD EST Mid-Winter Invitational

Jan 9, 2026

LSC

of 80