Swimmer profile

Lilou Unthank

Female11-12Bayside AquaticsMD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.72

B33.99
BB31.69
A+0.43
AA+1.63
AAA+2.73
AAAA+3.93

100 Free SCY

PB1:09.64

B1:14.69
BB+0.25
A+5.65
AA+8.25
AAA+10.95
AAAA+13.65

200 Free SCY

PB3:01.48

B+18.89
BB+30.59
A+42.19
AA+47.99
AAA+53.79
AAAA+59.59

500 Free SCY

PB7:48.14

B+31.25
BB+1:02.45
A+1:33.65
AA+1:49.25
AAA+2:04.85
AAAA+2:20.45

50 Back SCY

PB34.41

B38.79
BB35.99
A+1.22
AA+2.62
AAA+3.92
AAAA+5.32

100 Back SCY

PB1:14.58

B1:26.59
BB1:19.79
A+1.59
AA+4.99
AAA+8.39
AAAA+11.89

200 Back SCY

PB2:42.89

B2:59.49
BB2:46.69
A+9.00
AA+15.40
AAA+21.90
AAAA+28.30

50 Breast SCY

PB40.81

B43.99
BB40.89
A+3.12
AA+4.62
AAA+6.22
AAAA+7.82

100 Breast SCY

PB1:43.78

B+7.29
BB+14.49
A+21.59
AA+25.19
AAA+28.69
AAAA+32.29

200 Breast SCY

PB3:36.32

B+10.63
BB+25.33
A+40.03
AA+47.33
AAA+54.63
AAAA+1:02.03

50 Fly SCY

PB33.20

B36.89
BB34.29
A+1.61
AA+2.91
AAA+4.21
AAAA+5.51

200 IM SCY

PB3:18.76

B+14.87
BB+28.07
A+41.17
AA+47.77
AAA+54.27
AAAA+1:00.87

400 IM SCY

PB6:17.57

B6:31.69
BB+13.88
A+41.78
AA+55.78
AAA+1:09.78
AAAA+1:23.78

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