Swimmer profile

Lauren Friedman-Mishou

Female10 & UnderBangor YMCA BarracudasME · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 10 & Under·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB39.48

B39.79
BB+3.49
A+7.39
AA+8.59
AAA+9.89
AAAA+11.19

100 Free SCY

PB1:28.34

B1:30.79
BB+7.25
A+16.85
AA+20.05
AAA+23.35
AAAA+26.55

200 Free SCY

PB3:37.79

B+15.00
BB+37.20
A+59.40
AA+1:06.80
AAA+1:14.20
AAAA+1:21.60

50 Back SCY

PB46.66

B48.59
BB+3.37
A+8.67
AA+10.47
AAA+12.27
AAAA+14.07

100 Back SCY

PB1:45.91

B+0.12
BB+11.92
A+23.62
AA+27.52
AAA+31.42
AAAA+35.32

50 Breast SCY

PB55.27

B+0.68
BB+6.58
A+12.48
AA+14.38
AAA+16.38
AAAA+18.38

100 Breast SCY

PB2:07.32

B+7.03
BB+20.43
A+33.73
AA+38.23
AAA+42.63
AAAA+47.13

50 Fly SCY

PB58.98

B+10.59
BB+16.29
A+21.99
AA+23.89
AAA+25.79
AAAA+27.69

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