Swimmer profile

Jade Golnar

Female10 & UnderAsphalt Green Unified AquaticsMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters
SeasonUSA Swimming season runs Sept – Aug
Event
2024–25
2025–26
50 Free LCM
34.11
31.72
▲ 2.39
100 Free LCM
1:19.34
1:11.28
▲ 8.06
200 Free LCM
3:08.34
2:46.50
▲ 21.84
400 Free LCM
—
5:44.68
50 Back LCM
44.70
37.22
▲ 7.48
100 Back LCM
1:38.84
1:20.43
▲ 18.41
200 Back LCM
—
2:57.70
50 Breast LCM
50.28
45.59
▲ 4.69
100 Breast LCM
1:56.43
1:40.10
▲ 16.33
200 Breast LCM
—
3:33.07
50 Fly LCM
38.70
32.85
▲ 5.85
100 Fly LCM
1:44.77
1:20.37
▲ 24.40
200 IM LCM
3:32.06
2:58.40
▲ 33.66
Improvement<0.5s0.5–2s2–5s5s+Slower

📊 All Attempts by Event

Chronological history of every recorded swim. Click an event to expand its attempt list.

50 Free LCM31.72PB
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100 Free LCM1:11.28PB
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200 Free LCM2:46.50PB
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400 Free LCM5:44.68PB
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50 Back LCM37.22PB
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100 Back LCM1:20.43PB
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200 Back LCM2:57.70PB
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50 Breast LCM45.59PB
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100 Breast LCM1:40.10PB
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200 Breast LCM3:33.07PB
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50 Fly LCM32.85PB
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100 Fly LCM1:20.37PB
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200 IM LCM2:58.40PB
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