Swimmer profile

Jade Golnar

Female10 & UnderAsphalt Green Unified AquaticsMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.72

B45.29
BB40.89
A36.59
AA35.09
AAA33.69
AAAA32.19

100 Free LCM

PB1:11.28

B1:44.09
BB1:32.99
A1:21.89
AA1:18.19
AAA1:14.49
AAAA+0.49

200 Free LCM

PB2:46.50

B3:50.99
BB3:25.69
A3:00.39
AA2:51.99
AAA+3.01
AAAA+11.41

400 Free LCM

PB5:44.68

B7:48.59
BB7:01.69
A6:14.89
AA5:59.29
AAA+0.99
AAAA+16.69

50 Back LCM

PB37.22

B55.79
BB49.69
A43.59
AA41.59
AAA39.49
AAAA37.49

100 Back LCM

PB1:20.43

B2:01.59
BB1:48.09
A1:34.59
AA1:30.09
AAA1:25.59
AAAA1:21.09

50 Breast LCM

PB45.59

B1:02.19
BB55.49
A48.79
AA46.49
AAA+1.30
AAAA+3.50

100 Breast LCM

PB1:40.10

B2:19.39
BB2:03.89
A1:48.39
AA1:43.29
AAA+2.01
AAAA+7.11

50 Fly LCM

PB32.85

B54.49
BB48.09
A41.59
AA39.49
AAA37.29
AAAA35.19

100 Fly LCM

PB1:20.37

B2:12.79
BB1:55.39
A1:37.99
AA1:32.19
AAA1:26.39
AAAA1:20.59

200 IM LCM

PB2:58.40

B4:15.69
BB3:48.89
A3:22.09
AA3:13.09
AAA3:04.19
AAAA+3.11

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