Swimmer profile

Amale Flores

Female11-12Mid Hudson HeatwavesMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.88

B38.49
BB35.89
A33.19
AA+0.99
AAA+2.39
AAAA+3.69

100 Free LCM

PB1:13.67

B1:25.59
BB1:19.49
A+0.28
AA+3.38
AAA+6.48
AAAA+9.48

200 Free LCM

PB2:47.11

B3:06.39
BB2:53.09
A+7.32
AA+14.02
AAA+20.62
AAAA+27.32

50 Back LCM

PB40.00

B44.79
BB41.59
A+1.61
AA+3.21
AAA+4.81
AAAA+6.41

100 Back LCM

PB1:37.14

B1:40.59
BB+4.45
A+12.35
AA+16.35
AAA+20.25
AAAA+24.25

50 Breast LCM

PB50.32

B+0.53
BB+4.13
A+7.63
AA+9.43
AAA+11.23
AAAA+12.93

100 Breast LCM

PB1:46.91

B1:50.39
BB+4.72
A+12.92
AA+16.92
AAA+21.02
AAAA+25.12

200 Breast LCM

PB3:51.01

B3:56.79
BB+11.12
A+28.02
AA+36.52
AAA+44.92
AAAA+53.42

50 Fly LCM

PB37.65

B41.79
BB38.79
A+1.86
AA+3.36
AAA+4.76
AAAA+6.26

100 Fly LCM

PB1:28.91

B1:38.29
BB1:30.49
A+6.32
AA+10.22
AAA+14.12
AAAA+18.12

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