Swimmer profile

Freddie Medina-Lashko

Female10 & UnderLong Island Aquatic ClubMR · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

10 & Under

Course

★ Highlight Events

50 Fly SCY

Standard	Cut	Gap
B✓	48.39	−15.66
BB✓	42.69	−9.96
A✓	36.99	−4.26
AA✓	35.09	−2.36
AAA✓	33.19	−0.46
AAAA	31.29	+1.44

PBAAA

32.73

2026 CT CPAC January Qualifier

Jan 31, 2026

LSC

of 180

200 IM SCY

Standard	Cut	Gap
B✓	3:42.09	−55.51
BB✓	3:18.79	−32.21
A✓	2:55.49	−8.91
AA✓	2:47.69	−1.11
AAA	2:39.99	+6.59
AAAA	2:32.19	+14.39

PBAA

2:46.58

2026 MR SCY Junior Mets Championships

Mar 13, 2026

LSC

of 152

50 Free SCY

Standard	Cut	Gap
B✓	39.79	−9.42
BB✓	35.99	−5.62
A✓	32.09	−1.72
AA✓	30.89	−0.52
AAA	29.59	+0.78
AAAA	28.29	+2.08

PBAA

30.37

2026 MR Metro 8 & Under Championships - COND

Mar 8, 2026

LSC

of 192

Event

50 Free SCY

Standard	Cut	Gap
B✓	39.79	−9.42
BB✓	35.99	−5.62
A✓	32.09	−1.72
AA✓	30.89	−0.52
AAA	29.59	+0.78
AAAA	28.29	+2.08

PBAA

30.37

2026 MR Metro 8 & Under Championships - COND

Mar 8, 2026

LSC

of 192

100 Free SCY

Standard	Cut	Gap
B✓	1:30.79	−21.55
BB✓	1:21.09	−11.85
A✓	1:11.49	−2.25
AA	1:08.29	+0.95
AAA	1:04.99	+4.25
AAAA	1:01.79	+7.45

PBA

1:09.24

2026 CT CPAC January Qualifier

Jan 31, 2026

LSC

of 181

200 Free SCY

Standard	Cut	Gap
B✓	3:22.79	−46.70
BB✓	3:00.59	−24.50
A✓	2:38.39	−2.30
AA	2:30.99	+5.10
AAA	2:23.59	+12.50
AAAA	2:16.19	+19.90

PBA

2:36.09

2026 MR SCY Junior Mets Championships

Mar 15, 2026

LSC

of 156

50 Back SCY

Standard	Cut	Gap
B✓	48.59	−11.16
BB✓	43.29	−5.86
A✓	37.99	−0.56
AA	36.19	+1.24
AAA	34.39	+3.04
AAAA	32.59	+4.84

PBA

37.43

2025 MR NYS Holiday Classic Trials/Finals

Dec 7, 2025

LSC

of 192

100 Back SCY

Standard	Cut	Gap
B✓	1:45.79	−26.12
BB✓	1:33.99	−14.32
A✓	1:22.29	−2.62
AA	1:18.39	+1.28
AAA	1:14.49	+5.18
AAAA	1:10.59	+9.08

PBA

1:19.67

2026 MR SCY Junior Mets Championships

Mar 15, 2026

LSC

of 169

50 Breast SCY

Standard	Cut	Gap
B✓	54.59	−13.73
BB✓	48.69	−7.83
A✓	42.79	−1.93
AA✓	40.89	−0.03
AAA	38.89	+1.97
AAAA	36.89	+3.97

PBAA

40.86

2026 CT CPAC January Qualifier

Jan 31, 2026

LSC

of 186

100 Breast SCY

Standard	Cut	Gap
B✓	2:00.29	−27.76
BB✓	1:46.89	−14.36
A✓	1:33.59	−1.06
AA	1:29.09	+3.44
AAA	1:24.69	+7.84
AAAA	1:20.19	+12.34

PBA

1:32.53

2026 MA JW Superbowl Splash Developmental Meet

Feb 7, 2026

LSC

of 170

50 Fly SCY

Standard	Cut	Gap
B✓	48.39	−15.66
BB✓	42.69	−9.96
A✓	36.99	−4.26
AA✓	35.09	−2.36
AAA✓	33.19	−0.46
AAAA	31.29	+1.44

PBAAA

32.73

2026 CT CPAC January Qualifier

Jan 31, 2026

LSC

of 180

100 Fly SCY

Standard	Cut	Gap
B✓	1:56.69	−35.88
BB✓	1:41.39	−20.58
A✓	1:26.09	−5.28
AA✓	1:20.99	−0.18
AAA	1:15.99	+4.82
AAAA	1:10.89	+9.92

PBAA

1:20.81

2026 MR SCY Junior Mets Championships

Mar 14, 2026

LSC

of 141

200 IM SCY

Standard	Cut	Gap
B✓	3:42.09	−55.51
BB✓	3:18.79	−32.21
A✓	2:55.49	−8.91
AA✓	2:47.69	−1.11
AAA	2:39.99	+6.59
AAAA	2:32.19	+14.39

PBAA

2:46.58

2026 MR SCY Junior Mets Championships

Mar 13, 2026

LSC

of 152