Swimmer profile

Lana Gonnella

Female11-12Berkeley Aquatic ClubNJ · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−13.41
BB	6:04.79	+14.69
A	5:36.79	+42.69
AA	5:22.79	+56.69
AAA	5:08.69	+70.79
AAAA	4:54.69	+84.79

PBBB

6:19.48

2025 NJ NJS Long Course 12 & Under Silver-Bronze Championships

Jul 12, 2025

LSC

of 26

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−25.61
BB✓	3:13.29	−10.81
A	2:58.39	+4.09
AA	2:50.99	+11.49
AAA	2:43.49	+18.99
AAAA	2:36.09	+26.39

PBBB

3:02.48

2026 NJ NJS Long Course 12 & Under Silver-Bronze Championships

Jul 11, 2026

LSC

of 114

100 Fly LCM

Standard	Cut	Gap
B	1:38.29	+10.97
BB	1:30.49	+18.77
A	1:22.59	+26.67
AA	1:18.69	+30.57
AAA	1:14.79	+34.47
AAAA	1:10.79	+38.47

PBBB

1:49.26

2025 NJ 2025 LC Gold Championships

Jul 25, 2025

LSC

of 79

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−4.07
BB✓	35.89	−1.47
A	33.19	+1.23
AA	31.89	+2.53
AAA	30.49	+3.93
AAAA	29.19	+5.23

PBBB

34.42

2026 MA BWA Rock the Blocks

Jun 6, 2026

LSC

163

of 254

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−7.70
BB✓	1:19.49	−1.60
A	1:13.39	+4.50
AA	1:10.29	+7.60
AAA	1:07.19	+10.70
AAAA	1:04.19	+13.70

PBBB

1:17.89

2026 NJ NJS Long Course 12 & Under Silver-Bronze Championships

Jul 11, 2026

LSC

171

of 239

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−14.74
BB✓	2:53.09	−1.44
A	2:39.79	+11.86
AA	2:33.09	+18.56
AAA	2:26.49	+25.16
AAAA	2:19.79	+31.86

PBBB

2:51.65

2026 MA BWA Rock the Blocks

Jun 6, 2026

LSC

138

of 191

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−13.41
BB	6:04.79	+14.69
A	5:36.79	+42.69
AA	5:22.79	+56.69
AAA	5:08.69	+70.79
AAAA	4:54.69	+84.79

PBBB

6:19.48

2025 NJ NJS Long Course 12 & Under Silver-Bronze Championships

Jul 12, 2025

LSC

of 26

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−5.64
BB✓	41.59	−2.44
A	38.39	+0.76
AA	36.79	+2.36
AAA	35.19	+3.96
AAAA	33.59	+5.56

PBBB

39.15

2026 MA BWA Rock the Blocks

Jun 7, 2026

LSC

of 221

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−14.58
BB✓	1:32.69	−6.68
A	1:24.79	+1.22
AA	1:20.79	+5.22
AAA	1:16.89	+9.12
AAAA	1:12.89	+13.12

PBBB

1:26.01

2026 NJ Bring the Heat

May 31, 2026

LSC

107

of 222

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−25.61
BB✓	3:13.29	−10.81
A	2:58.39	+4.09
AA	2:50.99	+11.49
AAA	2:43.49	+18.99
AAAA	2:36.09	+26.39

PBBB

3:02.48

2026 NJ NJS Long Course 12 & Under Silver-Bronze Championships

Jul 11, 2026

LSC

of 114

50 Breast LCM

49.80

2026 MA BWA Rock the Blocks

Jun 6, 2026

LSC

172

of 212

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−8.27
BB✓	1:42.19	−0.07
A	1:33.99	+8.13
AA	1:29.99	+12.13
AAA	1:25.89	+16.23
AAAA	1:21.79	+20.33

PBBB

1:42.12

2026 NJ Bring the Heat

May 31, 2026

LSC

129

of 194

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−0.14
BB	38.79	+2.86
A	35.79	+5.86
AA	34.29	+7.36
AAA	32.89	+8.76
AAAA	31.39	+10.26

PBB

41.65

2026 MA BWA Rock the Blocks

Jun 7, 2026

LSC

171

of 226

100 Fly LCM

Standard	Cut	Gap
B	1:38.29	+10.97
BB	1:30.49	+18.77
A	1:22.59	+26.67
AA	1:18.69	+30.57
AAA	1:14.79	+34.47
AAAA	1:10.79	+38.47

PBBB

1:49.26

2025 NJ 2025 LC Gold Championships

Jul 25, 2025

LSC

of 79

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−16.38
BB✓	3:15.59	−1.38
A	3:00.59	+13.62
AA	2:52.99	+21.22
AAA	2:45.49	+28.72
AAAA	2:37.99	+36.22

PBBB

3:14.21

2026 MA BWA Rock the Blocks

Jun 7, 2026

LSC

139

of 194