Swimmer profile

Sofia Rupakheti

Female10 & UnderQuince Orchard Swim AcademyPV · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

10 & Under

Course

★ Highlight Events

50 Free SCY

Standard	Cut	Gap
B✓	39.79	−11.78
BB✓	35.99	−7.98
A✓	32.09	−4.08
AA✓	30.89	−2.88
AAA✓	29.59	−1.58
AAAA✓	28.29	−0.28

PBAAAA

28.01

2026 PV SC 14 & Under Championships

Mar 15, 2026

LSC

of 211

100 Back SCY

Standard	Cut	Gap
B✓	1:45.79	−34.34
BB✓	1:33.99	−22.54
A✓	1:22.29	−10.84
AA✓	1:18.39	−6.94
AAA✓	1:14.49	−3.04
AAAA	1:10.59	+0.86

PBAAA

1:11.45

2026 PV SC 14 & Under Championships

Mar 15, 2026

LSC

of 189

50 Back SCY

Standard	Cut	Gap
B✓	48.59	−15.97
BB✓	43.29	−10.67
A✓	37.99	−5.37
AA✓	36.19	−3.57
AAA✓	34.39	−1.77
AAAA	32.59	+0.03

PBAAA

32.62

2026 PV SC 14 & Under Championships

Mar 14, 2026

LSC

of 205

Event

50 Free SCY

Standard	Cut	Gap
B✓	39.79	−11.78
BB✓	35.99	−7.98
A✓	32.09	−4.08
AA✓	30.89	−2.88
AAA✓	29.59	−1.58
AAAA✓	28.29	−0.28

PBAAAA

28.01

2026 PV SC 14 & Under Championships

Mar 15, 2026

LSC

of 211

100 Free SCY

Standard	Cut	Gap
B✓	1:30.79	−27.06
BB✓	1:21.09	−17.36
A✓	1:11.49	−7.76
AA✓	1:08.29	−4.56
AAA✓	1:04.99	−1.26
AAAA	1:01.79	+1.94

PBAAA

1:03.73

2026 PV SC 14 & Under Championships

Mar 13, 2026

LSC

of 206

200 Free SCY

Standard	Cut	Gap
B✓	3:22.79	−32.73
BB✓	3:00.59	−10.53
A	2:38.39	+11.67
AA	2:30.99	+19.07
AAA	2:23.59	+26.47
AAAA	2:16.19	+33.87

PBBB

2:50.06

2025 PV November Open - Fairland

Nov 15, 2025

LSC

143

of 189

500 Free SCY

Standard	Cut	Gap
B✓	8:36.69	−125.70
BB✓	7:45.09	−74.10
A✓	6:53.39	−22.40
AA✓	6:36.19	−5.20
AAA	6:18.99	+12.00
AAAA	6:01.69	+29.30

PBAA

6:30.99

2026 PV Cherry Blossom Champs Meet

Feb 27, 2026

LSC

of 116

1000 Free SCY

15:26.31

2025 PV November Distance Meet

Nov 1, 2025

LSC

of 21

50 Back SCY

Standard	Cut	Gap
B✓	48.59	−15.97
BB✓	43.29	−10.67
A✓	37.99	−5.37
AA✓	36.19	−3.57
AAA✓	34.39	−1.77
AAAA	32.59	+0.03

PBAAA

32.62

2026 PV SC 14 & Under Championships

Mar 14, 2026

LSC

of 205

100 Back SCY

Standard	Cut	Gap
B✓	1:45.79	−34.34
BB✓	1:33.99	−22.54
A✓	1:22.29	−10.84
AA✓	1:18.39	−6.94
AAA✓	1:14.49	−3.04
AAAA	1:10.59	+0.86

PBAAA

1:11.45

2026 PV SC 14 & Under Championships

Mar 15, 2026

LSC

of 189

50 Breast SCY

Standard	Cut	Gap
B✓	54.59	−11.99
BB✓	48.69	−6.09
A✓	42.79	−0.19
AA	40.89	+1.71
AAA	38.89	+3.71
AAAA	36.89	+5.71

PBA

42.60

2026 PV Cherry Blossom Champs Meet

Mar 1, 2026

LSC

of 205

100 Breast SCY

Standard	Cut	Gap
B✓	2:00.29	−23.27
BB✓	1:46.89	−9.87
A	1:33.59	+3.43
AA	1:29.09	+7.93
AAA	1:24.69	+12.33
AAAA	1:20.19	+16.83

PBBB

1:37.02

2026 PV RMSC Spring Finale

Mar 22, 2026

LSC

119

of 193

50 Fly SCY

Standard	Cut	Gap
B✓	48.39	−16.98
BB✓	42.69	−11.28
A✓	36.99	−5.58
AA✓	35.09	−3.68
AAA✓	33.19	−1.78
AAAA	31.29	+0.12

PBAAA

31.41

2026 PV SC 14 & Under Championships

Mar 13, 2026

LSC

of 199

100 Fly SCY

Standard	Cut	Gap
B✓	1:56.69	−37.67
BB✓	1:41.39	−22.37
A✓	1:26.09	−7.07
AA✓	1:20.99	−1.97
AAA	1:15.99	+3.03
AAAA	1:10.89	+8.13

PBAA

1:19.02

2026 PV Cherry Blossom Champs Meet

Mar 1, 2026

LSC

of 162

200 IM SCY

Standard	Cut	Gap
B✓	3:42.09	−54.12
BB✓	3:18.79	−30.82
A✓	2:55.49	−7.52
AA	2:47.69	+0.28
AAA	2:39.99	+7.98
AAAA	2:32.19	+15.78

PBA

2:47.97

2026 PV Cherry Blossom Champs Meet

Feb 27, 2026

LSC

of 174