Swimmer profile

Alex Murphy

Female11-12Nation's Capital Swim ClubPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.53

B33.99
BB31.69
A+0.24
AA+1.44
AAA+2.54
AAAA+3.74

100 Free SCY

PB1:05.19

B1:14.69
BB1:09.39
A+1.20
AA+3.80
AAA+6.50
AAAA+9.20

200 Free SCY

PB2:21.01

B2:42.59
BB2:30.89
A+1.72
AA+7.52
AAA+13.32
AAAA+19.12

500 Free SCY

PB6:24.67

B7:16.89
BB6:45.69
A+10.18
AA+25.78
AAA+41.38
AAAA+56.98

50 Back SCY

PB36.53

B38.79
BB+0.54
A+3.34
AA+4.74
AAA+6.04
AAAA+7.44

100 Back SCY

PB1:18.16

B1:26.59
BB1:19.79
A+5.17
AA+8.57
AAA+11.97
AAAA+15.47

200 Back SCY

PB2:47.45

B2:59.49
BB+0.76
A+13.56
AA+19.96
AAA+26.46
AAAA+32.86

50 Breast SCY

PB43.71

B43.99
BB+2.82
A+6.02
AA+7.52
AAA+9.12
AAAA+10.72

100 Breast SCY

PB1:39.28

B+2.79
BB+9.99
A+17.09
AA+20.69
AAA+24.19
AAAA+27.79

50 Fly SCY

PB33.24

B36.89
BB34.29
A+1.65
AA+2.95
AAA+4.25
AAAA+5.55

100 Fly SCY

PB1:19.59

B1:25.79
BB+0.70
A+7.50
AA+11.00
AAA+14.40
AAAA+17.80

200 Fly SCY

PB3:09.74

B+6.35
BB+19.45
A+32.55
AA+39.15
AAA+45.65
AAAA+52.15

200 IM SCY

PB2:44.80

B3:03.89
BB2:50.69
A+7.21
AA+13.81
AAA+20.31
AAAA+26.91

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