Swimmer profile

Etain Heron

Female11-12Potomac MarlinsPV · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−1.41
BB	2:53.09	+11.89
A	2:39.79	+25.19
AA	2:33.09	+31.89
AAA	2:26.49	+38.49
AAAA	2:19.79	+45.19

PBBB

3:04.98

2025 PV PM VA State LC Champs

May 10, 2025

LSC

of 78

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−3.45
BB	1:32.69	+4.45
A	1:24.79	+12.35
AA	1:20.79	+16.35
AAA	1:16.89	+20.25
AAAA	1:12.89	+24.25

PBBB

1:37.14

2025 PV LC Age Group Championships

Jul 18, 2025

LSC

of 123

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−27.54
BB✓	3:39.89	−10.64
A	3:22.99	+6.26
AA	3:14.49	+14.76
AAA	3:06.09	+23.16
AAAA	2:57.59	+31.66

PBBB

3:29.25

2026 PV Arlington Aquatic Club LC Invitational

Jan 3, 2026

LSC

of 108

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−4.36
BB✓	35.89	−1.76
A	33.19	+0.94
AA	31.89	+2.24
AAA	30.49	+3.64
AAAA	29.19	+4.94

PBBB

34.13

2026 PV VA State LC Champs

May 9, 2026

LSC

149

of 184

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−5.61
BB	1:19.49	+0.49
A	1:13.39	+6.59
AA	1:10.29	+9.69
AAA	1:07.19	+12.79
AAAA	1:04.19	+15.79

PBB

1:19.98

2026 PV VA State LC Champs

May 10, 2026

LSC

182

of 197

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−1.41
BB	2:53.09	+11.89
A	2:39.79	+25.19
AA	2:33.09	+31.89
AAA	2:26.49	+38.49
AAAA	2:19.79	+45.19

PBBB

3:04.98

2025 PV PM VA State LC Champs

May 10, 2025

LSC

of 78

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−35.07
BB✓	6:04.79	−6.97
A	5:36.79	+21.03
AA	5:22.79	+35.03
AAA	5:08.69	+49.13
AAAA	4:54.69	+63.13

PBBB

5:57.82

2026 PV VA State LC Champs

May 8, 2026

LSC

111

of 131

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−1.75
BB	41.59	+1.45
A	38.39	+4.65
AA	36.79	+6.25
AAA	35.19	+7.85
AAAA	33.59	+9.45

PBB

43.04

2026 PV Ray Benecki LC Invitational

Jun 6, 2026

LSC

155

of 165

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−3.45
BB	1:32.69	+4.45
A	1:24.79	+12.35
AA	1:20.79	+16.35
AAA	1:16.89	+20.25
AAAA	1:12.89	+24.25

PBBB

1:37.14

2025 PV LC Age Group Championships

Jul 18, 2025

LSC

of 123

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−2.58
BB	46.19	+1.02
A	42.69	+4.52
AA	40.89	+6.32
AAA	39.09	+8.12
AAAA	37.39	+9.82

PBB

47.21

2026 PV VA State LC Champs

May 9, 2026

LSC

131

of 168

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−10.49
BB✓	1:42.19	−2.29
A	1:33.99	+5.91
AA	1:29.99	+9.91
AAA	1:25.89	+14.01
AAAA	1:21.79	+18.11

PBBB

1:39.90

2026 PV Arlington Aquatic Club LC Invitational

Jan 4, 2026

LSC

116

of 158

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−27.54
BB✓	3:39.89	−10.64
A	3:22.99	+6.26
AA	3:14.49	+14.76
AAA	3:06.09	+23.16
AAAA	2:57.59	+31.66

PBBB

3:29.25

2026 PV Arlington Aquatic Club LC Invitational

Jan 3, 2026

LSC

of 108

50 Fly LCM

43.01

2026 PV VA State LC Champs

May 10, 2026

LSC

177

of 184

100 Fly LCM

1:38.65

2026 PV Ray Benecki LC Invitational

Jun 6, 2026

LSC

126

of 135

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−19.39
BB✓	3:15.59	−4.39
A	3:00.59	+10.61
AA	2:52.99	+18.21
AAA	2:45.49	+25.71
AAAA	2:37.99	+33.21

PBBB

3:11.20

2026 PV Arlington Aquatic Club LC Invitational

Jan 4, 2026

LSC

145

of 168