Swimmer profile

Shae Honaker

Female11-12YMCA of Virginia Blue Ridge RiptidesVA · EASTERN

Performance Progression Goals Time Standards Meets

14 all-time personal bests this season!

Top 10 in VA — 200 Breast LCM

Standards achieved

AA×2A×4BB×6

All-time PBs

14events

Best VA rank

#10200 Breast LCM

Events ranked

14LCM

Age group

11-12

★ Highlight Events

200 Breast LCM

3:46.98

2025 VA LY Commonwealth Games

Jun 22, 2025

🎓 Class of 2033#33of 52 · VA#1,080 USA*

LSC

of 35

400 IM LCM

7:08.96

2025 VA LY Commonwealth Games

Jun 21, 2025

🎓 Class of 2033#21of 24 · VA#472 USA*

LSC

of 14

800 Free LCM

Standard	Cut	Gap
B✓	13:41.59	−140.36
BB✓	12:42.89	−81.66
A✓	11:44.19	−22.96
AA	11:14.89	+6.34
AAA	10:45.49	+35.74
AAAA	10:16.19	+65.04

PBA

11:21.23

2026 VA HOKI May Day Invite

May 1, 2026

🎓 Class of 2033#7of 19 · VA#99 USA*

LSC

of 24

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−1.63
BB	35.89	+0.97
A	33.19	+3.67
AA	31.89	+4.97
AAA	30.49	+6.37
AAAA	29.19	+7.67

PBBB

36.86

2025 VA SW District LC Champs

Jul 12, 2025

🎓 Class of 2033#64of 86 · VA#3,548 USA*

LSC

of 196

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−5.01
BB	1:19.49	+1.09
A	1:13.39	+7.19
AA	1:10.29	+10.29
AAA	1:07.19	+13.39
AAAA	1:04.19	+16.39

PBA

1:20.58

2025 VA SW District LC Champs

Jul 13, 2025

🎓 Class of 2033#61of 83 · VA#2,767 USA*

LSC

of 188

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−16.99
BB✓	2:53.09	−3.69
A	2:39.79	+9.61
AA	2:33.09	+16.31
AAA	2:26.49	+22.91
AAAA	2:19.79	+29.61

PBAA

2:49.40

2025 VA LC Age Group Champs

Jul 25, 2025

🎓 Class of 2033#45of 79 · VA#1,628 USA*

LSC

of 145

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−37.98
BB✓	6:04.79	−9.88
A	5:36.79	+18.12
AA	5:22.79	+32.12
AAA	5:08.69	+46.22
AAAA	4:54.69	+60.22

PBAA

5:54.91

2025 VA LC Age Group Champs

Jul 24, 2025

🎓 Class of 2033#36of 64 · VA#1,097 USA*

LSC

of 63

800 Free LCM

Standard	Cut	Gap
B✓	13:41.59	−140.36
BB✓	12:42.89	−81.66
A✓	11:44.19	−22.96
AA	11:14.89	+6.34
AAA	10:45.49	+35.74
AAAA	10:16.19	+65.04

PBA

11:21.23

2026 VA HOKI May Day Invite

May 1, 2026

🎓 Class of 2033#7of 19 · VA#99 USA*

LSC

of 24

50 Back LCM

Standard	Cut	Gap
B	44.79	+1.21
BB	41.59	+4.41
A	38.39	+7.61
AA	36.79	+9.21
AAA	35.19	+10.81
AAAA	33.59	+12.41

PBBB

46.00

2025 VA SW District LC Champs

Jul 12, 2025

🎓 Class of 2033#73of 85 · VA#4,029 USA*

LSC

of 192

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−5.78
BB	1:32.69	+2.12
A	1:24.79	+10.02
AA	1:20.79	+14.02
AAA	1:16.89	+17.92
AAAA	1:12.89	+21.92

PBBB

1:34.81

2025 VA LY Commonwealth Games

Jun 21, 2025

🎓 Class of 2033#63of 82 · VA#2,730 USA*

LSC

of 174

50 Breast LCM

Standard	Cut	Gap
B	49.79	+1.45
BB	46.19	+5.05
A	42.69	+8.55
AA	40.89	+10.35
AAA	39.09	+12.15
AAAA	37.39	+13.85

PBBB

51.24

2025 VA HOKI May Day Invite

May 4, 2025

🎓 Class of 2033#58of 84 · VA#3,438 USA*

LSC

of 176

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−1.93
BB	1:42.19	+6.27
A	1:33.99	+14.47
AA	1:29.99	+18.47
AAA	1:25.89	+22.57
AAAA	1:21.79	+26.67

PBBB

1:48.46

2025 VA SW District LC Champs

Jul 12, 2025

🎓 Class of 2033#44of 79 · VA#2,605 USA*

LSC

of 169

200 Breast LCM

3:46.98

2025 VA LY Commonwealth Games

Jun 22, 2025

🎓 Class of 2033#33of 52 · VA#1,080 USA*

LSC

of 35

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−0.44
BB	38.79	+2.56
A	35.79	+5.56
AA	34.29	+7.06
AAA	32.89	+8.46
AAAA	31.39	+9.96

PBA

41.35

2025 VA LY Commonwealth Games

Jun 22, 2025

🎓 Class of 2033#62of 80 · VA#2,411 USA*

LSC

of 175

100 Fly LCM

Standard	Cut	Gap
B	1:38.29	+2.17
BB	1:30.49	+9.97
A	1:22.59	+17.87
AA	1:18.69	+21.77
AAA	1:14.79	+25.67
AAAA	1:10.79	+29.67

PBBB

1:40.46

2025 VA HOKI May Day Invite

May 4, 2025

🎓 Class of 2033#55of 72 · VA#1,904 USA*

LSC

of 84

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−11.44
BB	3:15.59	+3.56
A	3:00.59	+18.56
AA	2:52.99	+26.16
AAA	2:45.49	+33.66
AAAA	2:37.99	+41.16

PBA

3:19.15

2025 VA SW District LC Champs

Jul 13, 2025

🎓 Class of 2033#57of 80 · VA#2,114 USA*

LSC

of 130

400 IM LCM

7:08.96

2025 VA LY Commonwealth Games

Jun 21, 2025

🎓 Class of 2033#21of 24 · VA#472 USA*

LSC

of 14