Swimmer profile

Shae Honaker

Female11-12YMCA of Virginia Blue Ridge RiptidesVA · EASTERN

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.86

B38.49
BB+0.97
A+3.67
AA+4.97
AAA+6.37
AAAA+7.67

100 Free LCM

PB1:20.58

B1:25.59
BB+1.09
A+7.19
AA+10.29
AAA+13.39
AAAA+16.39

200 Free LCM

PB2:49.40

B3:06.39
BB2:53.09
A+9.61
AA+16.31
AAA+22.91
AAAA+29.61

400 Free LCM

PB5:54.91

B6:32.89
BB6:04.79
A+18.12
AA+32.12
AAA+46.22
AAAA+1:00.22

800 Free LCM

PB11:21.23

B13:41.59
BB12:42.89
A11:44.19
AA+6.34
AAA+35.74
AAAA+1:05.04

50 Back LCM

PB46.00

B+1.21
BB+4.41
A+7.61
AA+9.21
AAA+10.81
AAAA+12.41

100 Back LCM

PB1:34.81

B1:40.59
BB+2.12
A+10.02
AA+14.02
AAA+17.92
AAAA+21.92

50 Breast LCM

PB51.24

B+1.45
BB+5.05
A+8.55
AA+10.35
AAA+12.15
AAAA+13.85

100 Breast LCM

PB1:48.46

B1:50.39
BB+6.27
A+14.47
AA+18.47
AAA+22.57
AAAA+26.67

200 Breast LCM

PB3:46.98

B3:56.79
BB+7.09
A+23.99
AA+32.49
AAA+40.89
AAAA+49.39

50 Fly LCM

PB41.35

B41.79
BB+2.56
A+5.56
AA+7.06
AAA+8.46
AAAA+9.96

100 Fly LCM

PB1:40.46

B+2.17
BB+9.97
A+17.87
AA+21.77
AAA+25.67
AAAA+29.67

200 IM LCM

PB3:19.15

B3:30.59
BB+3.56
A+18.56
AA+26.16
AAA+33.66
AAAA+41.16

400 IM LCM

PB7:08.96

B7:28.89
BB+12.17
A+44.17
AA+1:00.27
AAA+1:16.27
AAAA+1:32.27

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