Swimmer profile

Helen Gonzalez Arroyo

Female10 & UnderJust Care Aquatics TritonsBO · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

10 & Under

Course

★ Highlight Events

100 Fly LCM

Standard	Cut	Gap
B✓	2:12.79	−44.83
BB✓	1:55.39	−27.43
A✓	1:37.99	−10.03
AA✓	1:32.19	−4.23
AAA	1:26.39	+1.57
AAAA	1:20.59	+7.37

PBAA

1:27.96

2026 NM Sprint Shoot Out

Jun 20, 2026

LSC

of 12

200 Free LCM

Standard	Cut	Gap
B✓	3:50.99	−73.07
BB✓	3:25.69	−47.77
A✓	3:00.39	−22.47
AA✓	2:51.99	−14.07
AAA✓	2:43.49	−5.57
AAAA	2:35.09	+2.83

PBAAA

2:37.92

2026 NM Sprint Shoot Out

Jun 21, 2026

LSC

of 15

400 Free LCM

Standard	Cut	Gap
B✓	7:48.59	−135.54
BB✓	7:01.69	−88.64
A✓	6:14.89	−41.84
AA✓	5:59.29	−26.24
AAA✓	5:43.69	−10.64
AAAA	5:27.99	+5.06

PBAAA

5:33.05

2026 NM LCAT Suntan Classic

May 1, 2026

LSC

of 5

Event

50 Free LCM

Standard	Cut	Gap
B✓	45.29	−8.74
BB✓	40.89	−4.34
A✓	36.59	−0.04
AA	35.09	+1.46
AAA	33.69	+2.86
AAAA	32.19	+4.36

PBA

36.55

2026 NM LCAT Suntan Classic

May 2, 2026

LSC

of 49

100 Free LCM

Standard	Cut	Gap
B✓	1:44.09	−28.46
BB✓	1:32.99	−17.36
A✓	1:21.89	−6.26
AA✓	1:18.19	−2.56
AAA	1:14.49	+1.14
AAAA	1:10.79	+4.84

PBAA

1:15.63

2026 NM LCAT Suntan Classic

May 3, 2026

LSC

of 42

200 Free LCM

Standard	Cut	Gap
B✓	3:50.99	−73.07
BB✓	3:25.69	−47.77
A✓	3:00.39	−22.47
AA✓	2:51.99	−14.07
AAA✓	2:43.49	−5.57
AAAA	2:35.09	+2.83

PBAAA

2:37.92

2026 NM Sprint Shoot Out

Jun 21, 2026

LSC

of 15

400 Free LCM

Standard	Cut	Gap
B✓	7:48.59	−135.54
BB✓	7:01.69	−88.64
A✓	6:14.89	−41.84
AA✓	5:59.29	−26.24
AAA✓	5:43.69	−10.64
AAAA	5:27.99	+5.06

PBAAA

5:33.05

2026 NM LCAT Suntan Classic

May 1, 2026

LSC

of 5

50 Back LCM

Standard	Cut	Gap
B✓	55.79	−13.01
BB✓	49.69	−6.91
A✓	43.59	−0.81
AA	41.59	+1.19
AAA	39.49	+3.29
AAAA	37.49	+5.29

PBA

42.78

2026 NM LCAT Suntan Classic

May 3, 2026

LSC

of 45

100 Back LCM

Standard	Cut	Gap
B✓	2:01.59	−35.18
BB✓	1:48.09	−21.68
A✓	1:34.59	−8.18
AA✓	1:30.09	−3.68
AAA	1:25.59	+0.82
AAAA	1:21.09	+5.32

PBAA

1:26.41

2026 NM Sprint Shoot Out

Jun 20, 2026

LSC

of 41

50 Breast LCM

Standard	Cut	Gap
B✓	1:02.19	−10.55
BB✓	55.49	−3.85
A	48.79	+2.85
AA	46.49	+5.15
AAA	44.29	+7.35
AAAA	42.09	+9.55

PBBB

51.64

2026 NM LCAT Suntan Classic

May 3, 2026

LSC

of 38

100 Breast LCM

Standard	Cut	Gap
B✓	2:19.39	−19.30
BB✓	2:03.89	−3.80
A	1:48.39	+11.70
AA	1:43.29	+16.80
AAA	1:38.09	+22.00
AAAA	1:32.99	+27.10

PBBB

2:00.09

2025 AZ FAST Mayflower Invite

May 3, 2025

LSC

of 21

50 Fly LCM

Standard	Cut	Gap
B✓	54.49	−11.77
BB✓	48.09	−5.37
A	41.59	+1.13
AA	39.49	+3.23
AAA	37.29	+5.43
AAAA	35.19	+7.53

PBBB

42.72

2025 AZ FAST Mayflower Invite

May 3, 2025

LSC

of 28

100 Fly LCM

Standard	Cut	Gap
B✓	2:12.79	−44.83
BB✓	1:55.39	−27.43
A✓	1:37.99	−10.03
AA✓	1:32.19	−4.23
AAA	1:26.39	+1.57
AAAA	1:20.59	+7.37

PBAA

1:27.96

2026 NM Sprint Shoot Out

Jun 20, 2026

LSC

of 12

200 IM LCM

Standard	Cut	Gap
B✓	4:15.69	−70.34
BB✓	3:48.89	−43.54
A✓	3:22.09	−16.74
AA✓	3:13.09	−7.74
AAA	3:04.19	+1.16
AAAA	2:55.29	+10.06

PBAA

3:05.35

2026 NM Sprint Shoot Out

Jun 19, 2026

LSC

of 13