Swimmer profile

Helen Gonzalez Arroyo

Female10 & UnderJust Care Aquatics TritonsBO · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.55

B45.29
BB40.89
A36.59
AA+1.46
AAA+2.86
AAAA+4.36

100 Free LCM

PB1:15.63

B1:44.09
BB1:32.99
A1:21.89
AA1:18.19
AAA+1.14
AAAA+4.84

200 Free LCM

PB2:37.92

B3:50.99
BB3:25.69
A3:00.39
AA2:51.99
AAA2:43.49
AAAA+2.83

400 Free LCM

PB5:33.05

B7:48.59
BB7:01.69
A6:14.89
AA5:59.29
AAA5:43.69
AAAA+5.06

50 Back LCM

PB42.78

B55.79
BB49.69
A43.59
AA+1.19
AAA+3.29
AAAA+5.29

100 Back LCM

PB1:26.41

B2:01.59
BB1:48.09
A1:34.59
AA1:30.09
AAA+0.82
AAAA+5.32

50 Breast LCM

PB51.64

B1:02.19
BB55.49
A+2.85
AA+5.15
AAA+7.35
AAAA+9.55

100 Breast LCM

PB2:00.09

B2:19.39
BB2:03.89
A+11.70
AA+16.80
AAA+22.00
AAAA+27.10

50 Fly LCM

PB42.72

B54.49
BB48.09
A+1.13
AA+3.23
AAA+5.43
AAAA+7.53

100 Fly LCM

PB1:27.96

B2:12.79
BB1:55.39
A1:37.99
AA1:32.19
AAA+1.57
AAAA+7.37

200 IM LCM

PB3:05.35

B4:15.69
BB3:48.89
A3:22.09
AA3:13.09
AAA+1.16
AAAA+10.06

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